5251
Strength, Power, Reactivity, & Speed Discussion / Re: Hypertrophy Training Tips
« on: August 05, 2011, 04:14:52 pm »
Me too. I lost weight while gaining on my lifts. From 14-15% to about 13% BF.
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5252
Pics, Videos, & Links / Re: startingstrength.com is talking shit about me, wtf?
« on: August 05, 2011, 03:23:40 pm »since avishek is trying to troll or he is just legitimately that match of a faggot we're ignoring him...im as confused as mstrofbass.
there is nothing to be confused about. I was rh.
Avishek is 100% serious, which is why it's funny.
It's not funny to me, it's actually scary.
5253
Basketball / Re: Kevin Durant going apeshit@~!
« on: August 05, 2011, 09:05:43 am »5254
Basketball / Re: Kevin Durant going apeshit@~!
« on: August 05, 2011, 04:40:16 am »
Yeah but it's a matter of confidence/swagger as well. Playing in an inferior league gives an NBA player added swagger/confidence.
A friend of mine played 1 on 1 with a guy from Romania's first division at a streetball tournament for exhibition purposes. And I tell you what - that guy (not my friend, the 1st division player) was shooting closer to half court or so and making everything. And my friend actually played decent defense on him. But he shot the lights out, making basket after basket, we were amazed.
The same guy could barely get 5 minutes per game, if any, in our WEAK AS SHIT 1st Division. So, it's all a matter of swagger/confidence.
A friend of mine played 1 on 1 with a guy from Romania's first division at a streetball tournament for exhibition purposes. And I tell you what - that guy (not my friend, the 1st division player) was shooting closer to half court or so and making everything. And my friend actually played decent defense on him. But he shot the lights out, making basket after basket, we were amazed.
The same guy could barely get 5 minutes per game, if any, in our WEAK AS SHIT 1st Division. So, it's all a matter of swagger/confidence.
5255
Strength, Power, Reactivity, & Speed Discussion / Re: Foot power.
« on: August 05, 2011, 04:32:19 am »
The reason you feel your ankles/calves load more in spikes is because spiked shoes act as "jumpsoles". Meaning - the spike length in the front part of the foot creates a forefoot loaded walk/run mechanics and the heel will be in the air if the foot is parallel to the ground.
So they basically act like "shorter jumpsoles", making that one additional benefit of spiked shoes.
So they basically act like "shorter jumpsoles", making that one additional benefit of spiked shoes.
5256
Basketball / Re: Kevin Durant going apeshit@~!
« on: August 04, 2011, 06:29:47 pm »
They play in the NBA. End of story.
5257
Basketball / Re: Kevin Durant going apeshit@~!
« on: August 04, 2011, 05:33:48 pm »
Still, Kobe dropped 81 in an NBA game against NBA level defenders, coaches, strategies and so on and so forth.
5259
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: August 04, 2011, 04:53:32 pm »
WTF? 
Man that Ryan Hollins windmill was plain out nasty.
Man that Ryan Hollins windmill was plain out nasty.
5260
Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: August 04, 2011, 03:50:37 pm »
So if you get him into a rehab center? A good one for that matter.
5261
Strength, Power, Reactivity, & Speed Discussion / Re: Foot power.
« on: August 04, 2011, 03:38:34 pm »
OMG
Stretchexpert
Stretchexpert
5262
Pics, Videos, & Links / Re: startingstrength.com is talking shit about me, wtf?
« on: August 04, 2011, 03:35:39 pm »
Don't worry man, everybody knows you never ever troll.
5263
ADARQ & LanceSTS - Q&A / Re: Barefoot training
« on: August 04, 2011, 03:31:28 pm »
What I don't like about the Waffles, as I see them (never wear any) is how unstable the outsole looks. With all kinds of bumps in and out of the sole, it looks like you'd trip yourself over any time, any moment.
5264
Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: August 04, 2011, 03:27:29 pm »
Damn, that sucks, hope everything is OK. There's really no hope of getting your brother on the straight path?
5265
Nutrition & Supplementation / Re: Cancer therapy and prevention.
« on: August 04, 2011, 02:58:24 pm »lol
Alkaline Diet is legit, but the others, lol.
Does that involve eating batteries?