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Messages - adarqui

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5341
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: May 25, 2018, 11:52:08 pm »
ha. Just noticed my 800m listed PR is 2:19 … my 800m estimate during my 1km today was 2:19.

Sounds like I should try and PR my 800m soon and hang on for 200m.

LEGGO.

5342
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: May 25, 2018, 11:51:57 pm »
Happy about the addition of sub3 km’s to my “grand total tracking”. That’s it though, nothing else can be added. Mile & km are the building blocks. Km’s really allow you to hit more speed, ie I could literally go for an 800m PR and hang on another 200m if I want. So it’s solid for really cranking the speed up. Much harder to do that for a mile (800m all out + 800m survive) ;f haha. Very hard to do that with the mile in general: 1km + 600m, 1200m + 400m, 800m + 800m (no) … just rough. But 800m+200m = solid etc.

5343
800m+ Running and/or Conditioning / Re: Middle to Long Distance Race Events Thread
« on: May 25, 2018, 11:18:23 pm »
damn Cheserek had a horrible race :/ maybe last place?

Chelimo dangerous as usual. Ingelbristen (sp?) probably got 4th or 5th.

5344
800m+ Running and/or Conditioning / Re: Middle to Long Distance Race Events Thread
« on: May 25, 2018, 11:09:23 pm »
Cheserek now, 2 miler!

Amos/Korir put on a show for 800m.. unreal by Korir - bumped so hard off the track and then still comes back to win. incredible.

5345
Basketball / Re: NBA 2017 - 2018 Season
« on: May 25, 2018, 10:59:12 pm »
LEBRON better not drink any of the water they are serving up in BOS..

can't wait for game 7.. seriously.

5346
Basketball / Re: NBA 2017 - 2018 Season
« on: May 25, 2018, 10:53:28 pm »
LEBRON.

GOING.

NUTS.

5347
Basketball / Re: NBA 2017 - 2018 Season
« on: May 25, 2018, 10:34:48 pm »
LEBRON is very SHAQ-like when he attacks. just crazy how people fly off of him, even someone who is pretty big like Horford.

5348
Basketball / Re: NBA 2017 - 2018 Season
« on: May 25, 2018, 10:33:52 pm »
what a drive by LEBRON .. people just bouncing off of him all over the place.

Nance with the put back dunk but damn what a drive. TANK.

5349
Basketball / Re: NBA 2017 - 2018 Season
« on: May 25, 2018, 10:33:09 pm »
eek. c'mon LEBRON.

lebron likes to ham it up... hopefully he's ok.

man he's so strong.

5350
Basketball / Re: NBA 2017 - 2018 Season
« on: May 25, 2018, 10:32:25 pm »
7 pt lead.

BOS ball.

i'm telling u man CLE really got too comfortable. not good.

5351
Basketball / Re: NBA 2017 - 2018 Season
« on: May 25, 2018, 10:32:01 pm »
Quote from: maxent on May 25, 2018, 10:29:33 pm
Jalen brown is my favourite player right now

he's good but dno why fav. hah.

5352
Basketball / Re: NBA 2017 - 2018 Season
« on: May 25, 2018, 10:31:36 pm »
Smart's block on LEBRON = epic.

that's pretty insane. lol.

5353
800m+ Running and/or Conditioning / Re: Middle to Long Distance Race Events Thread
« on: May 25, 2018, 10:28:11 pm »
05/25/2018

Prefontaine Classic coming on @ 10:30 ET on NBC Sports!

5354
Basketball / Re: NBA 2017 - 2018 Season
« on: May 25, 2018, 10:23:05 pm »
83-73 to start the 4th, the way CLE is playing .. has me worried.

5355
Basketball / Re: NBA 2017 - 2018 Season
« on: May 25, 2018, 10:22:49 pm »
Rozier brings it back to 10.

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