Adarq.org

to quote adarq: go. get. it. 

not meant to be backhanded, if you clean it up you should be able to dunk off a drop-step, which is awesome.

oh wow man, killing it with those jumps. i'm now officially striving to match you. except the DSVJ, that was ugly as hell. but the SVJ and SLRVJ were nice.

WEIGHT: ???
SORENESS: none but a little stiff
ACHES/INJURIES: left shoulder a little
MENTAL STATE: good

- warm up

- sprint 30m x 5; 50m x 3; 110m x 1; 200m x 2
wasted after the second 200, really pushed hard on it.

- stretch

tough workout, pleased with the level of effort, especially on the last 200. everything prior felt pretty slow, though. no times yet but i convinced my gf to come to the track with me and she taped all the sprints and a bit of my warm up as well. will edit the vids together this week for your viewing pleasure, and for all of you with sprinting experience to tell me what i'm doing wrong. i'll see if imovie has a function that places a stopwatch in the corner of the vid so i can get some approximate times for each rep.

Heart's out to the guy. I could barely look at the still, let alone the video. ESPN.com says his season is "in doubt"...uh, no shit, Sherlock. His career is in doubt after an injury like that.

http://espn.go.com/olympics/basketball/story/_/id/11298573/paul-george-suffers-apparent-serious-leg-injury-team-usa-showcase-game

yes, i know where it comes from and what it means. 

in colloquial american english, "menthol" refers almost exclusively to cigarettes. you would never say there was menthol in chocolates, you'd just say they were mint-chocolates or had mint in them or mint flavoring. the only other case where you might say menthol is in reference to a pharmaceutical product like mouthwash or topical analgesic.

harrumph.

in america, menthol =