6001
Basketball / Re: BYU suspension
« on: April 13, 2011, 04:49:37 pm »
Can ... what, he/she? dunk?
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6002
Nutrition & Supplementation / Re: N.O. Xplode
« on: April 13, 2011, 04:25:33 pm »
Isn't "NO explode" an antagonist of "YES explode"? If so, then you should aim for YES explode since that's better for jumping.
6003
Strength, Power, Reactivity, & Speed Discussion / Re: Calfs
« on: April 13, 2011, 04:24:47 pm »
Big calves will pull you down because they move the center of gravity lower. You need a big chest so your center of gravity is higher and the leverage increases. Big gunz ownz
6004
Pics, Videos, & Links / Re: obama ballin'
« on: April 13, 2011, 03:47:31 pm »
Well yeah, he should move into curling or cricket.
6005
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: April 13, 2011, 01:10:35 pm »
Are you crazy? Did you see he planted LR? I mean, L1L2, R1R2?
Check this out:
He sure is more hip dominant though.
Check this out:
He sure is more hip dominant though.
6006
Pics, Videos, & Links / Re: obama ballin'
« on: April 13, 2011, 09:46:36 am »What I like about this is that they didn't really "let him" get his baskets, he really put work on that. You can clearly see he has the skill.
makes some nice passes, too.
He could dunk on other presidents. That would be cool. But Putin would put him down in Judo. He ain't a president though.
6007
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: April 13, 2011, 09:42:13 am »
6008
Strength, Power, Reactivity, & Speed Discussion / Re: BOX JUMPS ARE STUPID - STOP BRAGGING AND DO A REAL VERT, BITCHES
« on: April 13, 2011, 08:51:03 am »
You're right. Inverse correspondence.
you must have the highest box jump ever!
Are you kidding me? I do depth jumps, so that's like a negative box jump.
6009
Pics, Videos, & Links / Re: obama ballin'
« on: April 13, 2011, 03:19:24 am »
What I like about this is that they didn't really "let him" get his baskets, he really put work on that. You can clearly see he has the skill.
6010
Pics, Videos, & Links / Re: beast
« on: April 13, 2011, 03:17:10 am »
Well you can only go as far as YOU can go...
6011
Pics, Videos, & Links / Re: Romanian Dunk Contest
« on: April 13, 2011, 03:15:03 am »
Haha, Darby jumps pretty high. He told me his squat is about 150-160 kg, not sure what his weight is, probably 90 or so.
6012
Pics, Videos, & Links / Re: beast
« on: April 12, 2011, 06:00:45 pm »
Do you think these are harder than standing ab wheel rollouts?
<a href="http://www.youtube.com/watch?v=5Tc7yKQysVQ" target="_blank">http://www.youtube.com/watch?v=5Tc7yKQysVQ</a>
6013
Strength, Power, Reactivity, & Speed Discussion / Re: BOX JUMPS ARE STUPID - STOP BRAGGING AND DO A REAL VERT, BITCHES
« on: April 12, 2011, 05:58:32 pm »6014
Pics, Videos, & Links / Re: beast
« on: April 12, 2011, 05:21:10 pm »6015
Strength, Power, Reactivity, & Speed Discussion / Re: BOX JUMPS ARE STUPID - STOP BRAGGING AND DO A REAL VERT, BITCHES
« on: April 12, 2011, 05:12:07 pm »For what? The lowest IQ?
VJ?.
They are in direct correspondence. The higher you put the box to jump onto, the lowest IQ you have.