6076
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6077
Boxing / Re: Misc Boxing News
« on: March 30, 2018, 03:59:44 pm »
now that i go to sleep so early, I never watch boxing anymore 
6078
800m+ Running and/or Conditioning / Re: Misc Running Videos
« on: March 30, 2018, 01:27:43 pm »
Cabada beautiful form .. form is easier to see when someone is in compressions.
he's getting ready for London.
he's getting ready for London.
?taken-by=coach___hudson
6079
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: March 30, 2018, 12:11:51 pm »
one of the photos I posted to IG:
Quote
I pushed myself hard in this race (Race for Women's Wellness). There was alot on my mind while i was running. Even though this was my first time doing the event, it means alot to me. I told my mom (😍 Karen @karendarqui) that i would try to win it for her, since it benefits those battling cancer, and my mom had been battling it for 9 years (CLL, Leukemia). She benefited from similar funds early on, diagnosed with CLL and having no health insurance etc . Anyway, she liked the idea and loved seeing me bring her the hardware, trophy's and such. Came somewhat close to winning it, but lost to some better athletes. It's already on my mind for next year though, and sometimes some crazy fast people show up (sub1:10), so you won't catch me slacking. 😎 It would have been great to see her get up on that stage with the rest of those cancer survivors and fighters. She lost the battle last April (2017). #keepfighting. ❤🏃Will keep trying to win it for her. Time is not guaranteed tho soo.. go get it. 🏃
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Progress Journals & Experimental Routines / Re: The PR's/PB's, videos, pictures, and daily achievements thread
« on: March 30, 2018, 12:10:49 pm »1 x 1 @140kg Deadlifts
Wasn't planning to deadlift, but just to join this guy he got me to work up to 140kg
which is a lifetime PR.
congrats man!! unexpected PR's are the best hah.
means you're just legit stronger now, which is great.
Thanks, I have mixed emotions because I used a belt. Not sure how much that takes away from the lift.
that's fine but ya, there's belt vs no belt PR etc. still, solid lift!
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Basketball / Re: 2018 NCAA Dunk Contest
« on: March 30, 2018, 06:51:04 am »
some dunks from last night, need the full highlights. great contest.
Kilgore's first dunk:
<a href="http://www.youtube.com/watch?v=pFbkyij1_TY" target="_blank">http://www.youtube.com/watch?v=pFbkyij1_TY</a>
selfie dunk, executed really well:
<a href="http://www.youtube.com/watch?v=GBbSvrZTedU" target="_blank">http://www.youtube.com/watch?v=GBbSvrZTedU</a>
HOPS!
<a href="http://www.youtube.com/watch?v=vfi9QJ27L2U" target="_blank">http://www.youtube.com/watch?v=vfi9QJ27L2U</a>
Kilgore's first dunk:
selfie dunk, executed really well:
HOPS!
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Basketball / Re: 2018 NCAA Dunk Contest
« on: March 29, 2018, 11:23:14 pm »
dude Joseph Kilgore blew my mind.
last dunk, 360 BTL. perfection.
I debated whether or not I should stay up for this.. Joseph Kilgore made it all worth while.
incredible performance for a dunk contest.
last dunk, 360 BTL. perfection.
I debated whether or not I should stay up for this.. Joseph Kilgore made it all worth while.
incredible performance for a dunk contest.
6083
Basketball / Re: 2018 NCAA Dunk Contest
« on: March 29, 2018, 11:21:17 pm »
zach smith melting down on his last dunk ... then crushes it.
off the side of the backboard, BTL.
nate didnt even see it .. dumb ass was covering his face.
that was def all 10's.. don't care if he missed it 4-5 times. epic dunk.
off the side of the backboard, BTL.
nate didnt even see it .. dumb ass was covering his face.
that was def all 10's.. don't care if he missed it 4-5 times. epic dunk.
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Basketball / Re: 2018 NCAA Dunk Contest
« on: March 29, 2018, 11:15:25 pm »
OMFG @ Joseph Kilgore
he's an incredible dunker.. wow at this 180 reverse
this is one of the nicest dunks i've ever seen... he paused it, then turned at the last fraction of a second and reversed it completely "blind".
this dunk is 100. INSANE.
he's an incredible dunker.. wow at this 180 reverse
this is one of the nicest dunks i've ever seen... he paused it, then turned at the last fraction of a second and reversed it completely "blind".
this dunk is 100. INSANE.
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Basketball / Re: 2018 NCAA Dunk Contest
« on: March 29, 2018, 11:14:12 pm »
everyone is mad at deshun trying a BTL but, his legs are gone. he has no juice in them anymore. looked like his vert faded incredibly.
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Basketball / Re: 2018 NCAA Dunk Contest
« on: March 29, 2018, 11:12:08 pm »
very difficult reverse from Zach Pearce .. really weird dunk, just too much speed. He's a fast single leg dunker, love his style.
very difficult dunk, the way he did it.
very difficult dunk, the way he did it.
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Basketball / Re: 2018 NCAA Dunk Contest
« on: March 29, 2018, 11:09:13 pm »
Zach Smith
slingshot off the side of the glass.. nasty!@$
slingshot off the side of the glass.. nasty!@$
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Basketball / Re: 2018 NCAA Dunk Contest
« on: March 29, 2018, 11:08:20 pm »
lmfao!!
The dunkin' donut mascot dunked it.. that has to be difficult in that suit.
The dunkin' donut mascot dunked it.. that has to be difficult in that suit.
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Basketball / Re: 2018 NCAA Dunk Contest
« on: March 29, 2018, 11:06:34 pm »
damn i wish Kilgore landed that 360 off the side of the glass. He definitely has that dunk in him, easy. Just bad timing between him and the lobber.
that's an elite dunk.. dude has serious skills. hope he can land a perfect one in his 2nd semi final dunk.
that's an elite dunk.. dude has serious skills. hope he can land a perfect one in his 2nd semi final dunk.
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Basketball / Re: 2018 NCAA Dunk Contest
« on: March 29, 2018, 10:53:05 pm »
Joseph Kilgore
nasty 360 windmill .. man even more sick in slow mo, beautiful dunk.
this contest is solid!@)$(@!$)
i always love the NCAA dunk contest.
nasty 360 windmill .. man even more sick in slow mo, beautiful dunk.
this contest is solid!@)$(@!$)
i always love the NCAA dunk contest.