Adarq.org

WEIGHT: ???
SORENESS: none
ACHES/INJURIES: low back a tiny bit
MENTAL STATE: good

- jog/incline walk x 22 mins

- tons of mob/stretching

just getting in a bit of work before the long haul home. i leave for the airport at 3:45 AM.

not nearly as great a move, but this is brother-on-brother so i'm sticking it in here anyway.

<a href="http://www.youtube.com/watch?v=S9wFLMJL5lk" target="_blank">http://www.youtube.com/watch?v=S9wFLMJL5lk</a>

chris, raptor's opinion on this is settled, you're not going to argue him out of it. we've had the debate about the AI/jordan move before. it's just a question of what you value. i have no idea how raptor makes his judgments but to me context matters A LOT. the iguodala move is amazing in large part because he was on a fast break, in traffic, going against an NBA defender. quincy miller ain't much in the NBA but he's still one of the best ~400 basketball players in the world.

AI, as a rookie, crossed up michael jordan, one of the greatest defensive players of his generation at the peak of his powers.

the one recently where the streetball guy (forget who) crossed up some schlub and then did a little dance over him is relatively not as cool. it'd be like crossing me up. hurray, you made an unskilled player look bad in a meaningless game in front of 300 people. it was an amazing move but it doesn't compare.

context.

<a href="http://www.youtube.com/watch?v=uRF28-Gx9WY" target="_blank">http://www.youtube.com/watch?v=uRF28-Gx9WY</a>

LOLOLOLOLOLOL WHAAAAAT?

<a href="http://www.youtube.com/watch?v=b0VfvI2-frI" target="_blank">http://www.youtube.com/watch?v=b0VfvI2-frI</a>

 

btw, t0ddday, greece isn't and wasn't ever in the eastern bloc!

WEIGHT: ???
SORENESS: none
ACHES/INJURIES: none
MENTAL STATE: good

- warm up

- depth jump x 4,4

- SL pogo x 5,5,5

- crunch x 100

- stretch

all i had time for between calls with DC.

yes...yeessss...more sprinting...

what...is...stride...cycle...