6211
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: March 02, 2011, 01:22:45 pm »my legs feel like such jello this is going to suck.. let's see if i can level-7.
Well you can try some yoga and get manly for once
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Well you can try some yoga and get manly for once
6212
Article & Video Discussion / Re: Whey Protein Dead?
« on: March 02, 2011, 10:03:07 am »
Or they know that that layout works for the people they target, so they use it.
6213
MUSiC anD SHeeT! / Re: Slippin`
« on: March 02, 2011, 10:01:43 am »
DMX is one of the few "rappers" that I like.
6214
Pics, Videos, & Links / Re: SwoleCrew's response to adarqui's youtube comments : ADARQ.org 100 - SwoleCrew 0
« on: March 02, 2011, 09:55:29 am »Quote
@ExtremeMetalMike : The squat was performed in front of various lifters and coaches in an Eastern Bloc training hall, I have many eye witness? accounts.
6215
Strength, Power, Reactivity, & Speed Discussion / Re: Strength & Conditioning / Performance QUOTES
« on: March 02, 2011, 09:42:26 am »
I think you can describe the difference between RJ and a real coach as the difference between a guy passionate in medicine that reads the internet all day long on the subject, buys books etc, and a real doctor who actually practices medicine.
6216
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: March 02, 2011, 09:26:12 am »
You might have reached Dan Pfaff "chronic fatigue" point...
6217
Introduce Yourself / Re: for 45" running vert
« on: March 02, 2011, 01:49:27 am »
What kind of monster are you? 
6218
Introduce Yourself / Re: Norwegian Girl
« on: March 02, 2011, 01:48:35 am »
Oh man... rampage mode... 
6220
Introduce Yourself / Re: Norwegian Girl
« on: March 01, 2011, 01:03:57 pm »
So you think she's a child? She seems "mature enough" to me. I don't think chronological age is THAT important. It's what's behind the carcass that's important. Whatever, getting into philosophy again.
6221
Basketball / Re: LEBRON TO MIAMI HOLY SHIT I AM IN HEAVAN,DONT WAKE ME UP FROM THIS AMAZING DREAM
« on: March 01, 2011, 12:01:10 pm »
Sorry to break the fun down, but...
<a href="http://www.youtube.com/watch?v=WNOOoZZB9BY" target="_blank">http://www.youtube.com/watch?v=WNOOoZZB9BY</a>
6222
LanceSTS's Performance Blog / Re: STS TV
« on: March 01, 2011, 11:57:31 am »
How do you get in a meet? Do you gain money if you win?
It can't be as easy as "Hi! I want to get in this meet.".
It can't be as easy as "Hi! I want to get in this meet.".
6223
Article & Video Discussion / Re: Whey Protein Dead?
« on: March 01, 2011, 11:37:25 am »
Well I for one am dissapointed, I haven't figured out how to sell aspirin as roids yet. Aspirin? I meant flour.
6224
Strength, Power, Reactivity, & Speed Discussion / Re: Posterior Chain Strength Preparation for the Vertical Jump by Charles Poliquin?.
« on: March 01, 2011, 11:27:47 am »
Well yeah, it's the way we're made to be competitive and just go on and on in our evolution...
6225