6286
MUSiC anD SHeeT! / Re: Slippin`
« on: March 02, 2011, 10:01:43 am »
DMX is one of the few "rappers" that I like.
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6287
Pics, Videos, & Links / Re: SwoleCrew's response to adarqui's youtube comments : ADARQ.org 100 - SwoleCrew 0
« on: March 02, 2011, 09:55:29 am »Quote
@ExtremeMetalMike : The squat was performed in front of various lifters and coaches in an Eastern Bloc training hall, I have many eye witness? accounts.
6288
Strength, Power, Reactivity, & Speed Discussion / Re: Strength & Conditioning / Performance QUOTES
« on: March 02, 2011, 09:42:26 am »
I think you can describe the difference between RJ and a real coach as the difference between a guy passionate in medicine that reads the internet all day long on the subject, buys books etc, and a real doctor who actually practices medicine.
6289
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: March 02, 2011, 09:26:12 am »
You might have reached Dan Pfaff "chronic fatigue" point...
6290
Introduce Yourself / Re: for 45" running vert
« on: March 02, 2011, 01:49:27 am »
What kind of monster are you? 
6291
Introduce Yourself / Re: Norwegian Girl
« on: March 02, 2011, 01:48:35 am »
Oh man... rampage mode... 
6293
Introduce Yourself / Re: Norwegian Girl
« on: March 01, 2011, 01:03:57 pm »
So you think she's a child? She seems "mature enough" to me. I don't think chronological age is THAT important. It's what's behind the carcass that's important. Whatever, getting into philosophy again.
6294
Basketball / Re: LEBRON TO MIAMI HOLY SHIT I AM IN HEAVAN,DONT WAKE ME UP FROM THIS AMAZING DREAM
« on: March 01, 2011, 12:01:10 pm »
Sorry to break the fun down, but...
<a href="http://www.youtube.com/watch?v=WNOOoZZB9BY" target="_blank">http://www.youtube.com/watch?v=WNOOoZZB9BY</a>
6295
LanceSTS's Performance Blog / Re: STS TV
« on: March 01, 2011, 11:57:31 am »
How do you get in a meet? Do you gain money if you win?
It can't be as easy as "Hi! I want to get in this meet.".
It can't be as easy as "Hi! I want to get in this meet.".
6296
Article & Video Discussion / Re: Whey Protein Dead?
« on: March 01, 2011, 11:37:25 am »
Well I for one am dissapointed, I haven't figured out how to sell aspirin as roids yet. Aspirin? I meant flour.
6297
Strength, Power, Reactivity, & Speed Discussion / Re: Posterior Chain Strength Preparation for the Vertical Jump by Charles Poliquin?.
« on: March 01, 2011, 11:27:47 am »
Well yeah, it's the way we're made to be competitive and just go on and on in our evolution...
6298
Pics, Videos, & Links / Re: beast
« on: March 01, 2011, 10:24:06 am »6299
Article & Video Discussion / Re: Whey Protein Dead?
« on: March 01, 2011, 10:19:24 am »
Damienz saying "it's all marketing"?
Oh man, this must be my lucky day!
Oh man, this must be my lucky day!
6300
Strength, Power, Reactivity, & Speed Discussion / Re: High cut calves
« on: March 01, 2011, 08:01:15 am »
Genetically different baby!
<a href="http://www.youtube.com/watch?v=rkeRP6PGvIQ" target="_blank">http://www.youtube.com/watch?v=rkeRP6PGvIQ</a>
<a href="http://www.youtube.com/watch?v=fFRPH8StsSY" target="_blank">http://www.youtube.com/watch?v=fFRPH8StsSY</a>