Show Posts

This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.


Messages - Raptor

Pages: 1 ... 439 440 [441] 442 443 ... 499
6601
Program Review / Re: So which is it? Jump Manual, Vertfreak or Flying in Four?
« on: January 31, 2011, 04:23:08 am »
I have a program that guarantees 40 inches in 2 days, but you need to jump 45 to use it, it's too advanced. Any buyers?

6602
ADARQ & LanceSTS - Q&A / Re: Jump analysis
« on: January 31, 2011, 04:19:56 am »
Well we might be on to something... I don't know. There could be so many explanations...

6603
ADARQ & LanceSTS - Q&A / Re: Jump analysis
« on: January 30, 2011, 02:05:59 pm »
Or maybe it's the antagonistic effect of the hamstrings in quad-dominant people that, as a side effect, flexes the knees.

6604
Pics, Videos, & Links / Re: funny / horrible training videos
« on: January 30, 2011, 09:28:44 am »
Yeah it's stupid, why would you do depth jumps from so high on a soft surface (other than bragging)? They pretty much cancel each other out (high height and soft surface).

6605
Pics, Videos, & Links / Re: funny / horrible training videos
« on: January 30, 2011, 06:35:29 am »
Quote from: adarqui on January 30, 2011, 01:14:06 am
<a href="http://www.youtube.com/watch?v=Ao3N2l3xkYc" target="_blank">http://www.youtube.com/watch?v=Ao3N2l3xkYc</a>

That was actually MUCH better than what I had expected. He was able to jump while landing from there, wtf?

A guy from another town did 80 inch depth drops and had one of his kidneys slide down in his body... :ninja:

6606
Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: January 30, 2011, 06:30:11 am »
If I'm on a slippery floor, I'm completely shut down. I jump, if anything, with 10% intensity or so. My brain just stops me from doing silly stuff (like I told ya in the beast thread ;D ). So...

6607
Basketball / Rodney Williams free throw line dunks
« on: January 28, 2011, 05:34:28 pm »
<a href="http://www.youtube.com/watch?v=uX6lEVPdedo" target="_blank">http://www.youtube.com/watch?v=uX6lEVPdedo</a>

6608
Progress Journals & Experimental Routines / Re: ARowe's Journal
« on: January 28, 2011, 12:40:58 pm »
Quote from: Craptor on January 28, 2011, 10:21:42 am
who cares about dunking? just get laid.

I'm starting to like this Craptor

6609
Pics, Videos, & Links / Re: Hang Clean: 385lbs!!!!
« on: January 28, 2011, 04:44:01 am »
Quote from: BMully on January 27, 2011, 11:59:48 pm
Quote from: Raptor on January 27, 2011, 05:09:26 pm
Quote from: tychver on January 27, 2011, 03:29:23 pm
Quote from: mattyg35 on January 27, 2011, 03:22:55 pm
Someone needs to teach him proper technique.

It's not THAT bad. I've seen much worse. Like:
http://www.youtube.com/watch?v=8Nl3tKp9oGk&feature=related

Great catch!

That's how football lifting is!!!! All these dudes lift heavy shit like that and mock me for going lighter...I just stand there and wonder how nobody else notices that the form they are doing is clearly wrong

How about standing up and saying: YOUR FORM IS SHIT, BRO! :strong: :highfive:

6610
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: January 28, 2011, 04:37:54 am »

6611
Pics, Videos, & Links / Re: funny / horrible training videos
« on: January 27, 2011, 06:51:25 pm »
What are you talking about?

He obviously eats lots of spinach!

6612
News, Announcements, & Suggestions / Re: Adarq.org T-Shirts?
« on: January 27, 2011, 05:27:03 pm »
Quote from: Nightfly on January 27, 2011, 03:30:55 pm
I'll buy all the high socks i can get  :headbang: Make sure they have adarq written on 'em so bitches gettin dunked in the face see who i represent!

130 lbs honey badger attack. Actually, when to think of it, that'd be a pretty fat honey badger.

6613
Pics, Videos, & Links / Re: Hang Clean: 385lbs!!!!
« on: January 27, 2011, 05:09:26 pm »
Quote from: tychver on January 27, 2011, 03:29:23 pm
Quote from: mattyg35 on January 27, 2011, 03:22:55 pm
Someone needs to teach him proper technique.

It's not THAT bad. I've seen much worse. Like:
http://www.youtube.com/watch?v=8Nl3tKp9oGk&feature=related

Great catch!

6614
Pics, Videos, & Links / Re: Hang Clean: 385lbs!!!!
« on: January 27, 2011, 09:25:26 am »
That's exactly how I do them... I have the same issues as him. :pissed:

6615
News, Announcements, & Suggestions / Re: Adarq.org T-Shirts?
« on: January 27, 2011, 09:11:32 am »
Honey Badgers Represent!

The HBP foundation.

Pages: 1 ... 439 440 [441] 442 443 ... 499