6601
Crazy Weird Analysis & Stuff :) / Re: Resting Heart Rate
« on: February 07, 2011, 04:35:15 am »
Mully, enlighten me, what I got wrong there?
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6602
Strength, Power, Reactivity, & Speed Discussion / Re: low bar squat vs high bar squat
« on: February 07, 2011, 04:33:58 am »
I think it's good that the legs are put through a heavier weight by using the low bar techique because more recruitment adaptations can occur CNS-wise. That's why sometimes partials are a good thing: more weight.
6603
Introduce Yourself / Re: Norwegian Girl
« on: February 06, 2011, 02:18:48 pm »FACT: All Scandinavians worship pine-trees.
FACT: Worshiping pine trees makes you a heathen.
FACT: All Scandinavians are pine-tree-worshiping heathens.
BEHOLD THE COLD BEAUTY OF MY INEXORABLE LOGIC.
That's a new one.. never heard it before. A completely unecessary comment..
But good that you enjoy your own sense of humor thenLol
Dont mind LBSS. He doesnt come out a lot.
I think he just came on that one. I mean, came out. I mean... well, nevermind.
ANYWAY
Maria, what's your PR high jump and long jump? What about standing broad jump?
6604
MUSiC anD SHeeT! / Re: Andrea Bocelli
« on: February 06, 2011, 08:42:30 am »
Hey, don't talk like that about me!
6605
Pics, Videos, & Links / Re: JaVale McGee
« on: February 06, 2011, 07:02:36 am »nice but mad cam angle.. as is obvious from his hand being 'above backboard'.. url to actual dunk ? curious to see how distorted it actually is.
pc
It's on NBA Top 10 from Saturday.
In other news:
6607
Pics, Videos, & Links / Re: The Motivational Thread
« on: February 06, 2011, 05:49:13 am »
This just became my facebook avatar
There was a saying in a bus like this:
"Today we don't open the doors in between stations. Tommorow, we're going to".
6608
Bios / Re: Animals
« on: February 05, 2011, 12:43:06 pm »<a href="http://www.youtube.com/watch?v=bx796zSg5gs" target="_blank">http://www.youtube.com/watch?v=bx796zSg5gs</a>
WTF!
Haha that rules!
This rules as well:
That's a tiger-wolf. The last died around ~1910 from what I know.
I really can't accept human-made extinctions. It's against everything I believe in.
6609
Introduce Yourself / Re: Norwegian Girl
« on: February 04, 2011, 05:59:35 pm »
Nah, it's not weird, that's a subjective term. You need to be more relaxed and not take things so seriously.
6610
Introduce Yourself / Re: Norwegian Girl
« on: February 04, 2011, 05:23:12 pm »
Hopefully you guys don't have a fetish for pine boxes. That would be wrong.
6611
Basketball / Re: Myree Bowden Dunk Video - He's Baaaaaaaack. WTF.
« on: February 04, 2011, 04:57:11 pm »
Myree absolutely rocks. When I see him online again, I'll ask him about his lift numbers.
6612
Introduce Yourself / Re: Norwegian Girl
« on: February 04, 2011, 12:09:07 pm »What's that supposed to mean?
Don't worry about it, LBSS took some lessons of Klingonian.
6614
ADARQ & LanceSTS - Q&A / Re: Inquiries about introductory strength/mass program
« on: February 03, 2011, 04:37:52 pm »QuoteBasically, after I worked out, I would shoot 10 free throws. If I air-balled any of them then I would not shoot around because I knew my form would suffer too much and shooting would not be beneficial to me at that time. I'd go run or something then shoot around later.
you have airballed freethrows?????
After working out Arms & Shoulders for 45 minutes, yes.
...and once in middle school...
Don't worry, plenty of people in the NBA have airballed free throws. It's not a tragedy there, but in any inferior league you'll get laughed at. Pretty weird, ain't it?
PS. LeBron's got 2 or 3 so far.
6615
Progress Journals & Experimental Routines / Re: Kingfish
« on: February 03, 2011, 04:32:22 pm »What is your running 1 leg vertical? Is it significantly higher than your 2 leg running vertical?
What makes you think a guy who's training bilaterally since the start of the Universe is having a higher one-leg vert?
why not? lol
The question isn't "why not?", it is "why yes?".
Because he could be a better one-legged-jumper. Doesn't matter how he increases his strength.
Does his body structure make you think he's a better one leg jumper than two leg jumper? Has his recent journal or videos made you think that?