736
Basketball / Re: 2015-2016 NBA Dunk Contest: Needs its own thread
« on: February 14, 2016, 09:28:31 am »
That Aaron Gordon under the butt dunk... I can't think of something more difficult a human being could dunk
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737
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: February 12, 2016, 05:59:23 am »
No, seriously, you should watch it ^^^, the greatest mix I've ever seen
738
Strength, Power, Reactivity, & Speed Discussion / Re: Front squat back squat ratio
« on: February 09, 2016, 02:18:06 pm »
Plus, you're kind of a beast doing hip thrusts anyway, with 200 kg. So... I think you have a perfect combination of quad+glute/+glute so to speak.
739
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: February 09, 2016, 12:15:14 pm »740
Strength, Power, Reactivity, & Speed Discussion / Re: Front squat back squat ratio
« on: February 09, 2016, 11:37:49 am »
I think front squats are great for "general" athleticism. No reason at all not do do them or to think you're limiting yourself if you only do front squats.
741
Strength, Power, Reactivity, & Speed Discussion / Re: Front squat back squat ratio
« on: February 09, 2016, 08:22:02 am »
I think it's too hard to tell. Why can't you just test your backsquat "comfortable" 1RM every now and then?
742
Strength, Power, Reactivity, & Speed Discussion / Re: Mike O'Hearns The Frog
« on: February 08, 2016, 04:39:31 pm »
Powered by the patented SquatFlex⢠technology
743
Introduce Yourself / Re: Been aware of these boards for a while
« on: February 07, 2016, 07:23:51 am »
I wonder how high you'd get from a full pistol, since you're the kind of guy that does a SVJ from a full squat ROM (yes, I know, it's different off one leg).
744
Introduce Yourself / Re: Been aware of these boards for a while
« on: February 06, 2016, 09:20:24 pm »
How do you do a single leg STANDING vertical jump? Stay on one leg, swing the non-jumping leg and jump?
745
Pics, Videos, & Links / Re: beast
« on: February 06, 2016, 03:41:05 pm »
https://www.facebook.com/561715023867889/videos/1016062915099762/
Why the neg vote on that? I really did get it from someone from Estonia who said that he was a powerlifter.
Why the neg vote on that? I really did get it from someone from Estonia who said that he was a powerlifter.
746
Pics, Videos, & Links / Re: beast
« on: February 05, 2016, 11:54:16 am »
Actually, I got that from someone from Estonia so... I'm just reporting what he told me.
749
Pics, Videos, & Links / Re: beast
« on: February 04, 2016, 08:26:47 pm »
That's actually an Estonian powerlifter.
750