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^Right. I only had access to a 18" box before so its all I could use but if you have multiple heights to choose from try them all (within reason lol) and see which one you jump higher from. Judging by your squat I'd lean toward your calves, you've got a good squat. Do you train calves LBSS?
yes, that's right. fk all u fuckn morons on here. adarq, raptor, lbss, kingfish , vag, you guys are all fuckin lost fishes on here. that's right i said it. you guys are all fuckin morons, just a bunch of retard faggits on this earth. you guys suck dick for a living, raptor probably really suck dick in real life, but who knows.
i've been real nice to u faggots so that i wouldn't hurt ur feelings, but fuck it, time to be real, you guys are just lost fish. a bunch of lost fish on this earth. i've rarely been this candid on here.
raptor, stop watching so much porn, it's gonna turn u into a degenerate retard. same with all of u animals on here.
I would love to see your highbar squats.. your squats were already very pretty, would be interesting to see how they look with hb mechanics. Also, i think I remember reading you had problems with shoulders from low bar squats. The initial discomfort of the hb/fs quickly goes away once wolf's law kicks in, so hang in there, it wont take long before you have a pain free comfortably squat rack, esp compared to low bar.
Very nice on the 275x3... see where a 5RM is if the form is good enough to allow it.
