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Messages - adarqui

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7606
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: October 28, 2017, 05:35:56 pm »
edited a video of all the clips together for YT, and video editor crashed on export & lost it.. will re-do it later. tons of software issues getting these clips up, the state of software is just a complete train wreck.

here's some stuff:

love how this photo came out:











kewl.

7607
MUSiC anD SHeeT! / Re: What Are You Listening To Right Now?
« on: October 28, 2017, 02:10:23 pm »
<a href="http://www.youtube.com/watch?v=_GZlJGERbvE" target="_blank">http://www.youtube.com/watch?v=_GZlJGERbvE</a>

7608
Shoes / Re: A shoe specifically for dunking
« on: October 28, 2017, 12:52:42 pm »
damn nice!! thanks for the info!


7609
Bios / Re: Animals
« on: October 28, 2017, 12:01:18 pm »
man this is damn funny. lmfao. someone linked it to me, saying, "man this reminds me of one of the characters you can do" lmfao.

<a href="http://www.youtube.com/watch?v=uTIHorI9Zf4" target="_blank">http://www.youtube.com/watch?v=uTIHorI9Zf4</a>

7610
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: October 28, 2017, 11:49:16 am »
took some running clips at the end of my track workout.. lmao!! bout to get them off of my phone and upload some etc.

this will be the first time i've actually seen myself run.. even though they should be small clips because I had to put my phone on the tripod etc - no one to film me, still excited.

 :ibrunning:

7611
800m+ Running and/or Conditioning / Re: Runners to learn from
« on: October 28, 2017, 08:10:23 am »
jake robertson to someone:

Quote
bro. Seen you getting Vo2 max tested, remember that's only theory what counts is the spirit & the training that defines how good you want to be.

 :headbang: :wowthatwasnutswtf: :ibrunning:

7612
800m+ Running and/or Conditioning / Re: Misc Running Photos
« on: October 28, 2017, 08:09:33 am »

7613
800m+ Running and/or Conditioning / Re: Misc Running Photos
« on: October 28, 2017, 08:09:07 am »

7614
Basketball / Re: NBA 2017 - 2018 Season
« on: October 28, 2017, 07:17:27 am »
full highlights.. some other nasty highlights in there. man he is going nuts.

<a href="http://www.youtube.com/watch?v=NgSoraIKn-g" target="_blank">http://www.youtube.com/watch?v=NgSoraIKn-g</a>

To me, this was just as impressive as a 50 pt game. Very efficient against a very long and tough Milwaukee team on nat'l tv @ milwuakee.....

completely agree.. "efficient" is beautiful. I think that's why I love watching Steph, he's unselfish and extremely efficient. Kyrie is doing that in BOS right now with these performances.

Contrast that to some of Kobe or Iverson's 50+ games, where they just take every shot going nuts .. still incredible, but I really do love the more effortless 25-30's with the rest of the stat line filled out. WB is a monster but lots of times it looks like he's "forcing it".

Steph and Kyrie have alot of similar qualities to me.. Steph with the range/J advantage, Kyrie with the penetration advantage. Both guys have incredible ball handling & passing, though very different styles.

7615
Basketball / Re: Sick moves that aren't dunks....
« on: October 28, 2017, 07:12:20 am »
agreed, great thread, surprised we didn't have it until now. lmfao!

this is just incredible man, can't get over it.


7616
800m+ Running and/or Conditioning / Re: Runners to learn from
« on: October 27, 2017, 09:34:04 pm »
planning on starting to use "hills" in jan .. and just saw this:



Quote
Moiben Road. A favourite training destination for Kenyan athletes living in Iten, Eldoret and other surrounding towns
🇰🇪
Considered 'flat' compared to much of the surrounding countryside it would still be considered a very hilly run for most
🇰🇪
Hills must now be the main Kenyan 'secret' in an era when the 'secrets' of Kenyan running have been reported time and again
🇰🇪
Run hills as often as you can through your normal day to day running and reap the benefits

awesome.

7617
800m+ Running and/or Conditioning / Re: Misc Running Videos
« on: October 27, 2017, 05:04:53 pm »
<a href="http://www.youtube.com/watch?v=BUbeMs8btA0" target="_blank">http://www.youtube.com/watch?v=BUbeMs8btA0</a>

7618
800m+ Running and/or Conditioning / Re: Misc Running Videos
« on: October 27, 2017, 04:36:09 pm »
Such an exciting video .. this is a fun 2 miles to watch. incredible time too, American record (8:07 splits 4:01 4:06) lmfao.

<a href="http://www.youtube.com/watch?v=mEDxgI1XYQ8" target="_blank">http://www.youtube.com/watch?v=mEDxgI1XYQ8</a>

7619
800m+ Running and/or Conditioning / Re: Misc Running Videos
« on: October 27, 2017, 04:20:36 pm »
cool vid. i like his responses to the racing/times/strategy questions etc.

<a href="http://www.youtube.com/watch?v=d8lM1WbCUHA" target="_blank">http://www.youtube.com/watch?v=d8lM1WbCUHA</a>

7620
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: October 27, 2017, 02:16:36 pm »
Well said! Australia has a similar culture of masculinity. It's not cool to be skinny, which is probably coz 60%+ of the population is classified as either overweight or obese. http://www.huffingtonpost.com.au/2016/02/24/australia-obesity-statistics_n_9154422.html

damn didn't know it was like that over there too .. probably not too many places in the world where being thin is as frowned upon as the US, so sucks that's the case for AU as well.

Being skinny/thin just bothers some men, so damn much. It's astonishing.. I'm sure most of them aren't envious at all, they look at you like you are just inferior & a disgrace to being a man.

When I look at Mo Farah or Kipchoge etc, I see power & strength. Other people see weakness, "refugee", "female", etc. Meanwhile these guys are freaks of nature athletically, and their training is on par with the toughest in the world. Just crazy how people's minds work.

Quote
Same as if you video yourself dunking or lifting some people will criticize you but deep down it's mainly that their envious that they either don't have the confidence or athleticism to do the same feat.

ya there's this weird reaction from envious people .. not saying all people who "hate" or criticize are envious, some of them just genuinely think someone is stupid or inferior for doing whatever it is they are doing .. but for the truly envious ones, that reaction is just incredible to me. For example, if i'm out running and I see someone faster than me, which is extremely rare, i'd be happy af. That'd be exciting to me, i wouldn't be mad, jealous, annoyed .. Just like in dunking; when I was jumping high & landing some nice dunks, I didn't care at all if someone could jump higher or dunk better, in fact, it motivated me and made me excited. I'd also ask them, hey man want to be in my video?! For example, the lion swag video with the dude who could jump out of the gym.. I have a bunch of other videos where I feature people landing all kinds of dunks, simple ones to amazing ones. I guess I just don't identify at all with these "hater" types, they are mysterious to me.

In the words of Conor McGregor, man.. whada buncha fooqn biches.

You're the man! If everyone possessed the same attitude as yours the world be such a more tolerant/better place.

hah thanks. :highfive: :ninja:

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