8326
Boxing / Re: Floyd Mayweather Jr vs Conor McGregor
« on: August 26, 2017, 10:46:13 pm »
Conor getting his hands wrapped while he's in his suit... HAHAHAHA
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8327
Boxing / Re: Floyd Mayweather Jr vs Conor McGregor
« on: August 26, 2017, 10:40:39 pm »
Badou called out Adonis.
NICE.
NICE.
8328
Boxing / Re: Floyd Mayweather Jr vs Conor McGregor
« on: August 26, 2017, 10:37:49 pm »
man Badou Jack put on an incredible performance. Cleverly is no joke and he destroyed him.
beautiful combos, patient offense, while also slipping everything coming in from Cleverly.
mayweather's stable = serious.
awesome card so far.. now gervante terminator davis coming up, going to be a quick fight probably. He's a killer.
beautiful combos, patient offense, while also slipping everything coming in from Cleverly.
mayweather's stable = serious.
awesome card so far.. now gervante terminator davis coming up, going to be a quick fight probably. He's a killer.
8329
Boxing / Re: Floyd Mayweather Jr vs Conor McGregor
« on: August 26, 2017, 10:09:37 pm »
MY DAD THINKS THIS GUY ON SHOWTIME IS "THE ROCK".
LMFAO I'M DYING.
i go, "he lost alot of weight didn't he?", his response: "sure did"
Brian Custer
HAHAHAHAAAHAHAHAHAH
LMFAO I'M DYING.
i go, "he lost alot of weight didn't he?", his response: "sure did"
Brian Custer
HAHAHAHAAAHAHAHAHAH
8330
Boxing / Re: Floyd Mayweather Jr vs Conor McGregor
« on: August 26, 2017, 10:01:33 pm »
Tabiti was so impressive.. Looked like a Cruiserweight Floyd, great movement/defense/slips, great jab, through some nasty combos, hit Cunningham with some very solid shots. Cunningham had no answers. Lost some respect for Cunningham, did some dirty shit at the end & acted like a bitch.
Tabiti = solid.
Tabiti = solid.
8331
Boxing / Re: Floyd Mayweather Jr vs Conor McGregor
« on: August 26, 2017, 09:01:53 pm »
GREAT prelims so far.. amazing fight between Dulorme / Ugas.
so sick.
Dulorme's body shots were beautiful. 2nd point deduction was b.s.
so sick.
Dulorme's body shots were beautiful. 2nd point deduction was b.s.
8332
Boxing / Re: Floyd Mayweather Jr vs Conor McGregor
« on: August 26, 2017, 07:13:57 pm »
^^ btw look at Ellerbe laughing again .. dude just can't stop laughing. $$$.
8333
Boxing / Re: Floyd Mayweather Jr vs Conor McGregor
« on: August 26, 2017, 07:12:55 pm »
everyone saying floyd looks bad, lmao.
/cdn.vox-cdn.com/uploads/chorus_image/image/56372067/839146186.0.jpg)
looks pretty damn good to me .. not dehydrated at all, still ripped & ready to go.
Conor was sucking down those fluids post weigh in and yacking like he was on meth, sounding winded, talking about how crap Floyd looks.
I seriously wonder how Conor cuts .. he always looks/acts insane when he's making weight, even more so than normal. Kinda odd tBH.
looks pretty damn good to me .. not dehydrated at all, still ripped & ready to go.
Conor was sucking down those fluids post weigh in and yacking like he was on meth, sounding winded, talking about how crap Floyd looks.
I seriously wonder how Conor cuts .. he always looks/acts insane when he's making weight, even more so than normal. Kinda odd tBH.
8334
Boxing / Re: Floyd Mayweather Jr vs Conor McGregor
« on: August 26, 2017, 07:02:23 pm »
NSFW HAHA
http://www.georgianewsday.com/news/regional/451153-did-mcgregor-have-an-erection-at-mayweather-weigh-in.html
HAHAHAAHAAHAHAHAHAAHAHAH
i mean i saw that live, but even funnier seeing several news articles about it pop up.
http://www.georgianewsday.com/news/regional/451153-did-mcgregor-have-an-erection-at-mayweather-weigh-in.html
HAHAHAAHAAHAHAHAHAAHAHAH
i mean i saw that live, but even funnier seeing several news articles about it pop up.
8335
Crazy Weird Analysis & Stuff :) / Re: The Max Heart Rate Thread
« on: August 26, 2017, 06:05:05 pm »
08/17/2017
max HR of 188 during some 400's.
http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg133984/#msg133984
max HR of 188 during some 400's.
http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg133984/#msg133984
8336
Crazy Weird Analysis & Stuff :) / The Max Heart Rate Thread
« on: August 26, 2017, 06:03:04 pm »
If you record your MAX HR during a session, and want to post it here, do it.
8337
Crazy Weird Analysis & Stuff :) / Re: The Resting Heart Rate Thread
« on: August 26, 2017, 06:02:32 pm »
measured mine at 44 today using my garmin.
http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg134310/#msg134310
my lowest accurately measured HR was 42 (when I boxed, ~2007) with one of those oxygen/HR monitors you put on your finger. Would like to get into the upper 30's.
http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg134310/#msg134310
my lowest accurately measured HR was 42 (when I boxed, ~2007) with one of those oxygen/HR monitors you put on your finger. Would like to get into the upper 30's.
8338
Crazy Weird Analysis & Stuff :) / The Resting Heart Rate Thread
« on: August 26, 2017, 06:01:13 pm »
if you feel like posting your RHR once in a while, post it here as well. 
8339
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: August 26, 2017, 05:35:23 pm »
08/26/2017
bw = 157
soreness = adductors moderate, hamstrings moderate, glutes moderate
aches/injuries = none
resting HR test:
- 11 AM
- low of 44, avg of ~50
- ~20 minutes
fasted walk:
- 12 PM
- 9.1 miles in 2h:24m
- light walk, legs powerful but way too sore to run
- dead hang ng pullups: BW x 8
- full dips: BW x 10
no more training for the rest of the day .. ate pizza/wings/salad etc.
was going to go to the track around 5 PM but, legs just too sore to push it .. so AELS i'm putting it off until tomorrow hopefully.
bw = 157
soreness = adductors moderate, hamstrings moderate, glutes moderate
aches/injuries = none
resting HR test:
- 11 AM
- low of 44, avg of ~50
- ~20 minutes
fasted walk:
- 12 PM
- 9.1 miles in 2h:24m
- light walk, legs powerful but way too sore to run
- dead hang ng pullups: BW x 8
- full dips: BW x 10
no more training for the rest of the day .. ate pizza/wings/salad etc.
was going to go to the track around 5 PM but, legs just too sore to push it .. so AELS i'm putting it off until tomorrow hopefully.
8340
Boxing / Re: Floyd Mayweather Jr vs Conor McGregor
« on: August 26, 2017, 05:18:29 pm »
irrelevant in a fight like this, but just posting anyway
