Adarq.org

Quote from: adarqui on August 16, 2017, 03:23:46 pm

8 oz gloves.. nice.

http://www.boxingscene.com/mayweather-mcgregor-8-ounce-gloves--119535

Oh wow, they accepted their request to 8 oz gloves. Well more easier for Floyd to knock connor out.

Nice vid.
<a href="http://www.youtube.com/watch?v=0-SrUAu9SFQ" target="_blank">http://www.youtube.com/watch?v=0-SrUAu9SFQ</a>

ya people keep saying this helps conor, but honestly, it'll make Floyd more cautious which means he'll care more about being hit - which means he won't get hit .. and it'll mean that Floyd's potshots/quick shots will cause more damage.

i'd say that's actually worse for Conor .. Conor's advantage would be 4 oz to bare fist I imagine.

<a href="http://www.youtube.com/watch?v=8tJEMwBhNR8" target="_blank">http://www.youtube.com/watch?v=8tJEMwBhNR8</a>

conor's wormy arms reminds me of the "movin like bernie" dance:

<a href="http://www.youtube.com/watch?v=UFruIAYCd6c" target="_blank">http://www.youtube.com/watch?v=UFruIAYCd6c</a>

- run 4km
first 3.5 @ ~5:00/km, last 500m appreciably faster, maybe 4:00/km. pretty easy but i am not in any kind of running shape. contemplated the amount of work it'd take to get into 19:xx 5k shape (i.e. as fast as i was the one year i ran JV cross country in high school).

nice. you talk about those JV years on occasion .. you know you want to get that fitness back    

- walk 500m

- stretch

quads shakin' a bit after. felt fucking great though. let's see how my knees and toes do tomorrow.

 

misleading title, decent interview tho. he looks drained/tired.

<a href="http://www.youtube.com/watch?v=St6BUzESSI0" target="_blank">http://www.youtube.com/watch?v=St6BUzESSI0</a>

I'm ending tomorrow's workout with push ups and squats to Flower by Moby

Green Sally up, green Sally down (I think it's green) you move up and down with the song.

solid lmfao. It's "Bring Sally up, bring Sally down .. "



https://www.justsomelyrics.com/423338/moby-bring-sally-up,-bring-sally-down-lyrics.html

incredible how many people think it's "green sally up", according to a google search. that's funny as fuck. 

<a href="http://www.youtube.com/watch?v=AZ2c3qNK8sE" target="_blank">http://www.youtube.com/watch?v=AZ2c3qNK8sE</a>

fwiw, gone in 60 seconds was great.

you find any good photos yet? if so post a few.

good stuff man but damn sounds like you needed some rest days for sure hah.

you used the brace during the tourney I imagine? felt fine, no problem?

pC!

no idea if this is a "thing" ... but, whenever the bottom of my feet get jacked up (plantar fasciae sore etc), I have this nagging thought to "walk on rocks". It actually seems to help. It can get quite painful if I hit the "right combo of rocks", digging in to various spots within the sole of my foot. Some of the positions feel really good, some feel painful & then good, etc.. It's almost like some kind of deep tissue work. The different rock positions also stretch my toes/forefoot in different ways too.

I have pebbles in the back yard, to fill in certain spots. So I can just walk around (slowly) for 10 minutes or so, pausing in certain spots.

dno. feels good.

hehe.