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Delonte could do it too! And it's cheaperQuoteWest was carrying two handguns, a shotgun, the knife and more than 100 shotgun rounds.
Nothing specific but most people who played as much basketball and other sports as I did along with extreme training will have some degree of damage at my current age. For years I played on concrete courts and that probably has a lot to do with it. I've never had a single acute injury that kept me out of action - I've had tendonitis and an occassional ankle sprain but no ligament tears, muscle tears or anything like that..just general wear, tear, and age. The training I consider the least of the culprits...the only thing I've done trainingwise that I thought that jacked me up pretty good was some of the DB hammer stuff like REA squats.
I also had some degree of rheumatoid arthritis, which is an immune disease where your immune system attacks the joints. Mine was fairly mild as far as that goes and just caused fatigue, general muscle stiffness, and chronic pain in my hands, fingers, toes, and ankles. It's pretty much gone now but I imagine it did/does spill over and affect the larger joints to some extent even if it didn't cause me pain. I'm not sure much my knee and hip issues are due to that and how much is due to just general wear and tear. I can still sprint without problems but there's just too much ground reaction force in the jumps and I can't bend my knees enough at high speed to get a 100% effort in without jacking myself up.
yea man congrats on the pr sessions, keep it going
- 2x3 dropsteps : 29-ish ( 30 = smash head on ceiling, we don't want that!)
Hey, i nthis article, they sya why declined leg presses has less disadvantages than squat. must check it out.:
http://www.associatedcontent.com/article/2398620/barbell_squat_vs_leg_press_vs_hack_pg2.html?cat=50
whoever wrote that article should be shot.
That's what I thought also.
x3
x4. Jesus Christ.
Paging Gilbert... Plus if he actually shoots someone maybe we can void his contract and spend that money on some better players.
We can probably feed the whole African continent for years. Eradicate hunger. Please Gilbert, shoot!
Hey, i nthis article, they sya why declined leg presses has less disadvantages than squat. must check it out.:
http://www.associatedcontent.com/article/2398620/barbell_squat_vs_leg_press_vs_hack_pg2.html?cat=50
whoever wrote that article should be shot.
That's what I thought also.
x3
god we need a thread on how people play 21 in every state /country.. hah
Houston's Bench reaction = priceless
