Adarq.org

staples and lipek, fail city.

insane.

maybery's first dunk was pretty nuts.. huge distance over 5 people + mill.

lebron might be hurt.. hope not.

lol celts, forfeit now, or take some ped's at half time... make it a game... lol cleveland on super turbo mode...

going to sleep setting alarm for dunk king..... this is a joke.....

cle looks like the new GSW tbh.....

lmao

Looking to have a great discussion with basketball minds and those really sharp about bball, nba contract/bargaining, understand the game and traveling bball, and good with pattern recognition, team chemistry, human sports psychology, etc etc.

My prediction is that one of the most improved teams will be Brooklyn nets and Miami heat, depending on who they retain and get.

heat definitely.. not sure about the nets tho.

i'm not sure i'll be much use to the study group, i kind of fade in/out.

offseason signings will get us all amp'd up though.. imagine if we had predicted anything last time this year, before durant went to the biggest juggernaut in the NBA.. hah. this thread will explode in late june/july i imagine.

dno.. i think cavs will roll through the celtics.

GSW / CLE will be solid.. but ya, if CLE does struggle against BOS and it allows GSW to rest (if they sweep), GSW will definitely have the advantage.

this just looks like two juggernauts rolling through everyone, until they finally meet each other in the finals.



also, dunk king S2 tonight right?!

let us pray.

john wall, please lead this team to victory in game 7. the DC sports curse is the bane of my life as a fan and your partial exorcism of that curse, in the face of the most insufferable fan base in the country, would be a balm on my soul. bless you, john wall. may your feet be fleet, your shots true, your vision sharp, and your defense all-NBA-level.

amen.

lmao.

btw.. i think lack of bananas reduces my power.. haven't had any for ~4-5 days.. feel like crap lately. need to stock up tmw.



05/13/2017

2 x full body BW workouts (1 PM, 6 PM)



05/14/2017

2 x full body BW workouts (3 PM, 7 PM)

8 PM:

walk/sprint/jump/run:
- jumps sucked, barely 10' hah

slow:
- but, did a better workout .. ~100m submax repeats, with light job back recovery
- these should all be sub 5 min/mi .. slow