946
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947
Bios / Re: Animals
« on: April 22, 2020, 10:54:07 am »
pigeon wrecking rooster.
https://www.reddit.com/r/funny/comments/g3m2da/rooster_gets_bodied_by_a_pigeon/
https://www.reddit.com/r/funny/comments/g3m2da/rooster_gets_bodied_by_a_pigeon/
948
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: April 22, 2020, 10:16:47 am »hey adarq, ever since you started long distance running have you preferred jumping off 1 or 2?
sup man!
didn't jump much during running phase but, definitely preferred jumping off 1.
pc!
yo. oh i see. yea my thoughts here are that running long distance is going to decrease explosiveness, so going off 1 foot may be better because it relies less on pure strength/explosiveness. thanks
cool.
yea dno. you have alot less time to generate force in a slrvj. dlrvj u can spend more time on the ground and generate force. long distance running reduces your RFD. so dlrvj might actually be better, theoretically. however, in practice, i think the slrvj motor pattern is more similar to running, so it gets some transfer. regardless, if you slrvj or dlrvj while running long distance, you can still keep your jumps respectable. i mixed running & max effort slrvj's for a little bit, and my slrvj was going up nicely - with no strength work other than lunges. so, "proper" strength work in addition to running + jumps, should be able to keep jumps up - obviously not peak but enough that keeps things interesting.
running also gives you some "good elastic qualities". just need the strength & rfd work as complementary work, and you can keep jumps up or improve them in the case of less trained people.
most long distance running athletes get in some good speed (sprint/stride work) occasionally to keep from turning into mush.
pc!
sounds good. thx a lot
nice! np!
949
Nature, Wilderness, Hiking, Travel, and Misc Outdoorsy stuff / Re: The adarq.org farming skwad
« on: April 22, 2020, 01:58:21 am »Mmmmm, very nice looking!!!
I think that at that nuclear level the differences are not that big. Depends on the... 'piece', e.g. a very strong scorpion can be equally nuke with a very mild carolina.
The only thing that doesn't have a pair is a normal-to-strong carolina. That remains the weirdest thing ive ever tasted, brain doesn't comprehend WTF is happening, we all said together that the taste can only be described as 'toxic'. Still highly addictive lol. You can't stop, you want more, but you can't eat more coz its way too overwhelming. Sooo weird! Bud fun.
hah damn that is nuts. i think i'd be too scared to try a reaper.
that choco trini wrecked me a bit.. light up my esophagus etc, think it did a little "damage" lmao.
i was eager to eat more but havent had any since my "digestive organs" felt it a bit too much, it seems. sux! enjoyed it.
had my first home grown pablano tonight, was great as expected ;f
pc!
950
Boxing / Re: Bare Knuckle Boxing
« on: April 20, 2020, 01:56:19 am »
Briggs gonna fight BKFC... someone gonna get hurt lmao.
https://www.boxing247.com/boxing-news/shannon-briggs-signs-deal-with-bkfc/148014
Quote
“Hook. Right. Goodnight. We do ribs right at Chizzy’s Rib Shack. We tenderize and then capitalize off the fact that they wounded and are prey. Yeah!! I’ll be fighting bare knuckle when the coast is clear….Who do you want to see me fight in a bare knuckle fight? I mean, who you wanna see lose teeth? Let’s go champ,” Briggs put out on social media.
https://www.boxing247.com/boxing-news/shannon-briggs-signs-deal-with-bkfc/148014
951
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: April 20, 2020, 12:53:42 am »
2nd moth. this one was completely healthy.
saw it on my screen. gave it a light touch to see if the wings worked. it extended them and pooped all over the place. then i put it on my finger. it just sat there flapping it's wings very fast. took it out side. stayed there for a few minutes. then it flew off.
ig post:
saw it on my screen. gave it a light touch to see if the wings worked. it extended them and pooped all over the place. then i put it on my finger. it just sat there flapping it's wings very fast. took it out side. stayed there for a few minutes. then it flew off.
ig post:
952
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: April 20, 2020, 12:51:03 am »hey adarq, ever since you started long distance running have you preferred jumping off 1 or 2?
sup man!
didn't jump much during running phase but, definitely preferred jumping off 1.
pc!
yo. oh i see. yea my thoughts here are that running long distance is going to decrease explosiveness, so going off 1 foot may be better because it relies less on pure strength/explosiveness. thanks
cool.
yea dno. you have alot less time to generate force in a slrvj. dlrvj u can spend more time on the ground and generate force. long distance running reduces your RFD. so dlrvj might actually be better, theoretically. however, in practice, i think the slrvj motor pattern is more similar to running, so it gets some transfer. regardless, if you slrvj or dlrvj while running long distance, you can still keep your jumps respectable. i mixed running & max effort slrvj's for a little bit, and my slrvj was going up nicely - with no strength work other than lunges. so, "proper" strength work in addition to running + jumps, should be able to keep jumps up - obviously not peak but enough that keeps things interesting.
running also gives you some "good elastic qualities". just need the strength & rfd work as complementary work, and you can keep jumps up or improve them in the case of less trained people.
most long distance running athletes get in some good speed (sprint/stride work) occasionally to keep from turning into mush.
pc!
953
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: April 19, 2020, 04:45:31 pm »
2020-04-19
bw = 141
bw = 141
954
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: April 19, 2020, 04:45:20 pm »hey adarq, ever since you started long distance running have you preferred jumping off 1 or 2?
sup man!
didn't jump much during running phase but, definitely preferred jumping off 1.
pc!
955
Nature, Wilderness, Hiking, Travel, and Misc Outdoorsy stuff / Re: The propagation thread
« on: April 18, 2020, 10:40:35 pm »
sisso spinach propagation
<a href="http://www.youtube.com/watch?v=gAGxkij0hEc" target="_blank">http://www.youtube.com/watch?v=gAGxkij0hEc</a>
956
Pics, Videos, & Links / Re: jump videos and photos
« on: April 18, 2020, 03:32:49 pm »50 inches I guess<a href="http://www.youtube.com/watch?v=zWitXL4_XQM" target="_blank">http://www.youtube.com/watch?v=zWitXL4_XQM</a>
definitely looks near 50.
dude can sky on those lobs / ME rvj. disgusting.
957
Nature, Wilderness, Hiking, Travel, and Misc Outdoorsy stuff / Re: The Farming Thread
« on: April 18, 2020, 01:00:40 pm »
^^
"food 401k"
"growing your own food is like printing your own money"
"we focus on plants that thrive with neglect"
- pineapple guava
- peach
- plum
scarlet beauty
gulf beauty
- low quat
champaign
- nopales?
- pinto palm
- persimons
- avocado
- elderberry
- turks cap hibiscus
- mulberry
pakistani
- mulberry
- thai pepper leaf
- papaya
- banana
- moringa
- figs
- cherry of the rio grande
- perennial peanut
- mexican sunflower
- caleandara
- rye grass
- foxahatchee grass
- nitrogen fixing plants
- polyculture
- multi species
"food 401k"
"growing your own food is like printing your own money"
"we focus on plants that thrive with neglect"
- pineapple guava
- peach
- plum
scarlet beauty
gulf beauty
- low quat
champaign
- nopales?
- pinto palm
- persimons
- avocado
- elderberry
- turks cap hibiscus
- mulberry
pakistani
- mulberry
- thai pepper leaf
- papaya
- banana
- moringa
- figs
- cherry of the rio grande
- perennial peanut
- mexican sunflower
- caleandara
- rye grass
- foxahatchee grass
- nitrogen fixing plants
- polyculture
- multi species
958
Nature, Wilderness, Hiking, Travel, and Misc Outdoorsy stuff / Re: The Farming Thread
« on: April 17, 2020, 10:56:04 pm »
solid vid. been learning alot from this dude. also got some trees from him recently.
didn't know about the "victory gardens movement":
<a href="http://www.youtube.com/watch?v=MyEh_tK6WfQ" target="_blank">http://www.youtube.com/watch?v=MyEh_tK6WfQ</a>
didn't know about the "victory gardens movement":
Quote
Victory gardens, also called war gardens or food gardens for defense, were vegetable, fruit, and herb gardens planted at private residences and public parks in the United States, United Kingdom, Canada, Australia and Germany[1][2] during World War I and World War II. In the war time governments encouraged people to plant victory gardens not only to supplement their rations but also to boost morale
Quote
It was emphasized to American home front urbanites and suburbanites that the produce from their gardens would help to lower the price of vegetables needed by the US War Department to feed the troops, thus saving money that could be spent elsewhere on the military: "Our food is fighting," one US poster read.[15] By May 1943, there were 18 million victory gardens in the United States – 12 million in cities and 6 million on farms
959
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: April 17, 2020, 03:55:49 pm »
long story short: moth was lifeless. i unraveled it's proboscis, which had life in it. so i stuck it in some honey water. about an hour later.. it "came back to life".
i mean i should just end it's misery, but i also kinda want to see if i can make it strong. it did lose a leg tho :/ back leg.. probably from malnutrition :< it can still move ok.
but yea last night, basically nursed this thing back to life for over an hour.. was pretty crazy. it's been doing good all day.. and i've been feeding it alot more.
what i learned is.. just need to put the honey-water in a paper towel, have it's tongue unraveled and dipped into it, and then just let it suck that sugar for as long as it can.
eeh.
video of it suckling honey-water out its proboscis:
<a href="http://www.youtube.com/watch?v=u5TcnE9b47o" target="_blank">http://www.youtube.com/watch?v=u5TcnE9b47o</a>
i mean i should just end it's misery, but i also kinda want to see if i can make it strong. it did lose a leg tho :/ back leg.. probably from malnutrition :< it can still move ok.
but yea last night, basically nursed this thing back to life for over an hour.. was pretty crazy. it's been doing good all day.. and i've been feeding it alot more.
what i learned is.. just need to put the honey-water in a paper towel, have it's tongue unraveled and dipped into it, and then just let it suck that sugar for as long as it can.
eeh.
video of it suckling honey-water out its proboscis:
960
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: April 16, 2020, 11:31:44 am »
light lyfe.
2020-04-15
142 lb
2020-04-16
143 lb
2020-04-15
142 lb
2020-04-16
143 lb