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Messages - mstf

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1
Nutrition & Supplementation / Re: The AMAZING Food Picture Thread
« on: October 20, 2020, 10:01:29 pm »

2
Nutrition & Supplementation / Re: The AMAZING Food Picture Thread
« on: October 19, 2020, 08:56:52 pm »

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Nutrition & Supplementation / Re: The AMAZING Food Picture Thread
« on: August 06, 2020, 10:13:34 pm »


Korean short ribs with bok choy and kimchi

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Nutrition & Supplementation / Re: The AMAZING Food Picture Thread
« on: July 22, 2020, 09:42:27 pm »



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Nutrition & Supplementation / Re: The AMAZING Food Picture Thread
« on: July 15, 2020, 05:20:08 pm »


Tuscan Chicken

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Nutrition & Supplementation / Re: The AMAZING Food Picture Thread
« on: June 11, 2020, 10:13:40 pm »


meh....disappointed, but its cheddar broccoli soup, with bacon wrapped chicken thighs (brushed chicken with a marinade of mustard, worcestershire, dehydrated onion, etc), and a basic tomato cucumber salad with avocado oil and lemon juice.


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Nutrition & Supplementation / Re: The AMAZING Food Picture Thread
« on: June 08, 2020, 08:29:30 pm »
Crispy skin on salmon with lemon parsley butter and roasted garlic asparagus


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Nutrition & Supplementation / Re: The AMAZING Food Picture Thread
« on: November 05, 2018, 11:04:04 pm »
well, it's not the food pron i wanted (it never is) but in my defense it was my 1st time cooking beef short ribs, with a new cast iron pot, on a monday night, while funneling liquor down my gullet.

this is a 3-3.5 hour cook.

1) brown beef ribs on all sides. set aside.
2) sautee a mirepoix (onions, celery, carrots) until cooked. then add garlic until cooked, then add tomato paste until cooked.
3) add red wine (used a nice dry ontario cabernet sauvignon). cook until the alcohol is cooked off a bit, then add beef stock.
4) re-add the browned ribs into the pot, cover, and put in oven for 2-3.5 hours.
5) once cooked, set the ribs aside, strain out the veggies so youre left with a nice flavourful sauce.
6) sautee crimini mushrooms and onions in oil and butter in the same pot. once they are cooked, re-add the beef and strained sauce from before.
7) bring to simmer to let all the flavours mesh.
8) start a U S A chant and eat.



served on top of cauliflower puree (with butter and sour cream) instead of mashed potatoes because we are athletes amirite. and some roasted asparagus.

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Nutrition & Supplementation / Re: The AMAZING Food Picture Thread
« on: October 09, 2018, 10:01:34 pm »


meh shitty pic. i didnt have time to sit there and make a good one  :uhcomeon:

rack of lamb with tzatziki and a zucchini salad with home made olive oil mayo (1st time)

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Nutrition & Supplementation / Re: The AMAZING Food Picture Thread
« on: October 05, 2018, 10:53:32 pm »


crimini mushrooms stuffed with cream cheese, crab meat, green onion, old bay seasoning, garlic, etc. chicken breast and caesar salad with avocado, parmesan and pumpkin seeds  :raging:

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Nutrition & Supplementation / Re: The AMAZING Food Picture Thread
« on: October 01, 2018, 10:12:19 pm »


we got a sautee of zucchini, garlic, tomato, basil, pancetta in avocado oil, with a pan cooked icelandic sole with a butter, caper, lemon, parsley sauce.

its not the food porn i wanted to create because the piece was so big that i couldnt flip it properly. but it tasted good at least. and i did drink half a bottle of smirnoff before cooking  :ibcycling:

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Nutrition & Supplementation / Re: The AMAZING Food Picture Thread
« on: September 26, 2018, 08:52:39 pm »

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Nutrition & Supplementation / Re: The AMAZING Food Picture Thread
« on: September 26, 2018, 08:52:29 pm »

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Nutrition & Supplementation / Re: The AMAZING Food Picture Thread
« on: September 10, 2018, 09:49:07 pm »

 :strong:

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Nutrition & Supplementation / Re: The AMAZING Food Picture Thread
« on: September 03, 2018, 10:50:39 pm »

 :trolldance:

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