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Messages - Ice-O

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1
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: November 17, 2014, 04:03:04 am »
What's your number so we can hoop?

2
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: November 06, 2014, 06:00:30 am »
Sup. You still on florida?

3
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: April 04, 2014, 09:11:12 am »
Do you have any new training videos? I haven't been here in years. :lololol:

4
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: February 16, 2012, 02:25:11 am »
http://www.youtube.com/watch?v=HusjPd5HMBY&feature=related

find yourself brahs. here some motivation. get shredded. last alpha male

5
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: January 05, 2012, 11:37:51 pm »



Adarq, what has gotten to you man? Injuries?age? Shitty job?

6
how you get nightfly (blue and yella) to dunk with you?   ;D

7
that song went too too perfect with the vid.

8
 
I was too wondering if they work and what they do. They cost expensive like $29.99. I bet my boy allstarNZ has a collection of them, you know that ninja be having paper LOL.




"If you buy this power? band scam piece of shit, please keep it on so I can distinguish who is a fucking retard and who isn't. Thanks."

-sabdow

9
thanks darq, im finna get em. Im just tired of these slippery ass tmac shoes.

10
I havent bought a pair of b-ball shoes in a while. Im going to give them a try. Was looking around but dont feel like spending 100$+. The only thing that scares me is they look to thin for heel to land. Could I use these for indoor b-ball games?

11
K1, Muay Thai, Kickboxing / Re: Alistair Overeem
« on: December 24, 2010, 04:27:35 am »
http://www.youtube.com/watch?v=IdhdbV2cURo     Aerts Vs Alistar

Aerts got suspiciously shredded but got sadly destroyed. As for Edwards, he look terribly weak. I could've gave a better fight.

12
hey lbss, wats with the foot xray? you fractured your 5th metatarsal tuberosity?

13
Bios / Re: Animals
« on: November 27, 2010, 12:55:47 am »
is that a chow? man, our neighbor had one with a low fence. I would never cut thru his backyard  :pissed:

14
Basketball / Re: Myree Bowden Dunk Video - He's Baaaaaaaack. WTF.
« on: November 27, 2010, 12:53:10 am »

What are his max/pr numbers on his lifts?

15
Basketball / Re: Blake Griffin needs his own thread - This guy is a freak
« on: November 21, 2010, 05:41:32 pm »
speechless

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