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Topics - chrisbro1

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Article & Video Discussion / Hang Snatch Alternative
« on: January 17, 2012, 11:21:09 am »
Just saw this vid posted by Daniel from JumpScience.com.  Looks like a good alternative until one learns how to do a snatch properly.  Maybe even better for jumping purposes?  Has anyone ever tried these before or know what they're called (I doubt this is a new exercise)?

<a href="http://www.youtube.com/watch?v=jb2llL7TE8M" target="_blank">http://www.youtube.com/watch?v=jb2llL7TE8M</a>

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