Show Posts

This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.


Topics - quad1c

Pages: [1]
1
Introduce Yourself / Sup all
« on: August 01, 2010, 01:56:06 pm »
Hello guys, my name is Ryhan.
Im 17 y.o. And a fitness enthusiast not really into basketball gave up sprinting last year cause I couldnt beat my pr of 12.21 100m, I would like to get back into the game with some good training and a better vert would be nice for aggresive blading.
Right now my goal is to be faster, and jump higher.


182 cm / 76 kg
shitty vert
1rm squat 135kg
Ive been told by my coach that I run slow because my pushing is far stronger than my contraction.

anyways pleased to meet you all.

Pages: [1]