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Messages - Fasain

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1
Program Review / Re: "Flight Right" by Brandon Todd
« on: May 15, 2011, 05:53:59 pm »
Program without squat? I mean, just bodyweight squat x 100(intermediate program)... Never seen something like that before  :ninja:  but maybe i'm ignorant (it's really possible^^)

2
Introduce Yourself / Re: Hello from Lithuanian Jumper
« on: May 15, 2011, 03:10:38 pm »
Oh yeah, in Europe, Apple is really f*****g expensive... We really have to do a new topic "European dudes"  ;D

3
Introduce Yourself / Re: Hello from Lithuanian Jumper
« on: May 15, 2011, 10:04:15 am »
Hi dude!  :welcome:

I'm exactly the same height and age than you, but i'm french!^^(but not able ton dunk  :ninja:)

REALLY AMAZING DUNK!  :o :o  SICK!






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Program Review / Re: frank yang "40 inch vertical program"
« on: May 12, 2011, 04:39:29 pm »
But I think this program looks pretty okay.

5
Program Review / Re: frank yang "40 inch vertical program"
« on: May 12, 2011, 04:37:51 pm »
Because i'm not like you guys, not an "expert"  ::) I'm more like a "padawan", just here to learn  ;D

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Program Review / Re: frank yang "40 inch vertical program"
« on: May 12, 2011, 08:33:28 am »
Nobody has something to say about it?  :ninja:

7
Program Review / The 7 Day Vertical Jump Cure
« on: April 08, 2011, 06:03:47 am »
http://storage.canalblog.com/62/44/42164/54593253.pdf

Jump higher in 7 days...

It looks like sh*t, it smells like sh*t...  :ninja:

8
The Heat is ma favorite team since 2005. I was so happy this summer when Lebron and Bosh came to Miami  :wowthatwasnutswtf: :wowthatwasnutswtf:. But the real boss is D-Wade. Anyway, LETS GO HEAT!!! :headbang: :headbang: :headbang:

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Introduce Yourself / Re: Hello
« on: March 21, 2011, 08:42:17 am »
Oh nice! Thx man  ;)

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Introduce Yourself / Hello
« on: March 20, 2011, 08:05:09 pm »
Hi everybody!

My name is Jeremy, i'm a 20 (almost 21) guy from France. I'm about 1,80m (5,9 ft) and 135~140 lbs. I play basketball around 2 times/week in a team in Toulouse (South West). I can touch the rim but my ultimate goal is to dunk (nothing amazing, like the simple one leg one hand) and learn a lot(some post are really interesting, but a little complicated for me and my english :huh:). I don't speak English really well, but I went 1 month in San Diego, California, two or three years ago. So i understand a lot and if you don't speak to me like fuckin' gangsta guys ;D I'm ready if you have some questions!

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