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Pics, Videos, & Links / Re: Some of my stuff
« on: November 27, 2010, 04:30:01 pm »
I actually can't squat as deep with a wider stance without my back rounding. I remember back when I used to love the wider stance. I have no clue how I ever got used to the narrow stance. It was a slow and gradual change.
Btw, it's funny how my squat seems athletic to you when I haven't played basketball for about a month when I made that video.
Maybe I don't need plyos. I've been playing more basketball lately and I was able to get an easy jam off two feet a couple of times. I also have to remember that I weigh 15lbs more than I used to, and that is definitely affecting my vert!
Btw, it's funny how my squat seems athletic to you when I haven't played basketball for about a month when I made that video.
Maybe I don't need plyos. I've been playing more basketball lately and I was able to get an easy jam off two feet a couple of times. I also have to remember that I weigh 15lbs more than I used to, and that is definitely affecting my vert!