Adarq.org

I usually wouldn't consider female volleyball in the least exciting, but this girl's hitting angles like someone with a 370+ spike reach. She's insane.

This past week at the national youth camp, I recorded a spike reach (standing reach + running vertical jump) of 336cm. My old PR was 331. With a standing reach of 255cm, that leaves my vertical jump at 81cm (finally reached the 80 mark) or 32 inches.

On another note, I made the Australian National Youth Squad for the national indoor volleyball program. It'll be great to represent my country internationally in a few months time. I just need to keep working hard to secure my position in the team.

I look to make a further improvement of at least 4cm by March next year. That's over 3 months away, so I should be able to get there if I train properly.