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Messages - alestor91

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91
Introduce Yourself / Been aware of these boards for a while
« on: April 02, 2015, 01:04:18 am »
Hey there! I tried registering on this website a year or so ago and was unable to do so. I tried again last week and it worked finally lol. Anyways...My end goal is to dunk.  I'm 23, weigh 153 lbs, and I'm not resistance trained. Here are my vertical jump stats.

Standing vertical jump: 28"
Running vertical jump: 33.5"


92
Progress Journals & Experimental Routines / Re: A Journey to Running Fast and Jumping High
« on: April 01, 2015, 12:55:32 am »
What are your current SVJs and RVJs if you don't mind me asking?

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