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Article & Video Discussion / Isaiah Rivera, pro dunkers, lifting weights
« on: September 24, 2019, 10:03:32 pm »
It's pretty unusual to see a pro dunker that actually help build his hops from the start with weights.
Most cruise on by genetics and might lift later on for extras, and usually not that heavy.
Although Jonathon Clark is pretty strong as well, and some of the Russian guys are big on weights
He actually mentions this forum in the first video
It's good to see he got a solid foundation getting into Starting Strength right from the start, instead of the usual bro routines people tend to do.
Although squatting in BBall shoes ain't the best...
he weighs 175lbs
http://www.youtube.com/watch?v=3Rcw6fx3u_M
http://www.youtube.com/watch?v=fk3tzqXKy38
http://www.youtube.com/watch?v=ArfpPIVX7XQ
Most cruise on by genetics and might lift later on for extras, and usually not that heavy.
Although Jonathon Clark is pretty strong as well, and some of the Russian guys are big on weights
He actually mentions this forum in the first video
It's good to see he got a solid foundation getting into Starting Strength right from the start, instead of the usual bro routines people tend to do.
Although squatting in BBall shoes ain't the best...
he weighs 175lbs