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Progress Journals & Experimental Routines / Re: Reboot - get lean, get hops
« on: February 10, 2024, 05:52:24 pm »
Damn, a new facility opened 15 mins from my house -
combo indoor courts, shooting machines, performance style gym!
They have a Vertec and force plate for measuring jumps
And open 24 hours
I even spotted some wall mounted isokinetic machine
Very rare combo of features and hours for Sydney, Australia
$25AUD a week upfront for a year for both BBall and Gym facilities membership, pretty reasonable compared to my previous commercial gym only membership.
Although I do have my own garage gym.
Definitely tempted...
https://www.ausafacility.com/chatswood
http://www.youtube.com/watch?v=V1suIwASPQY
combo indoor courts, shooting machines, performance style gym!
They have a Vertec and force plate for measuring jumps
And open 24 hours
I even spotted some wall mounted isokinetic machine
Very rare combo of features and hours for Sydney, Australia
$25AUD a week upfront for a year for both BBall and Gym facilities membership, pretty reasonable compared to my previous commercial gym only membership.
Although I do have my own garage gym.
Definitely tempted...
https://www.ausafacility.com/chatswood