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Messages - TheSituation

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511
Pics, Videos, & Links / Post Your Workout Playlist
« on: November 02, 2010, 12:02:22 am »
Not sure if this is the right section, but post your playlist that you listen to before and during your workouts. Youtube videos would be ideal

(Before you call these shitty rap songs, remember this is for pumping me up, not lyrical quality)

<a href="http://www.youtube.com/watch?v=_T2yTDxJOdQ" target="_blank">http://www.youtube.com/watch?v=_T2yTDxJOdQ</a>
<a href="http://www.youtube.com/watch?v=ICpkhE1RZFA" target="_blank">http://www.youtube.com/watch?v=ICpkhE1RZFA</a>
<a href="http://www.youtube.com/watch?v=5ohKCftjsOA" target="_blank">http://www.youtube.com/watch?v=5ohKCftjsOA</a>
<a href="http://www.youtube.com/watch?v=yXfVm7vX_fY" target="_blank">http://www.youtube.com/watch?v=yXfVm7vX_fY</a>
<a href="http://www.youtube.com/watch?v=7Mn81TZFOwc" target="_blank">http://www.youtube.com/watch?v=7Mn81TZFOwc</a>
<a href="http://www.youtube.com/watch?v=5Q7nEho7zKk" target="_blank">http://www.youtube.com/watch?v=5Q7nEho7zKk</a>
<a href="http://www.youtube.com/watch?v=-3-QbRVeA9o" target="_blank">http://www.youtube.com/watch?v=-3-QbRVeA9o</a>
<a href="http://www.youtube.com/watch?v=J1eOi_RsKWo" target="_blank">http://www.youtube.com/watch?v=J1eOi_RsKWo</a>
<a href="http://www.youtube.com/watch?v=FKry3R8J2mQ" target="_blank">http://www.youtube.com/watch?v=FKry3R8J2mQ</a>
<a href="http://www.youtube.com/watch?v=LYU-8IFcDPw" target="_blank">http://www.youtube.com/watch?v=LYU-8IFcDPw</a>
<a href="http://www.youtube.com/watch?v=5D3crqpClPY" target="_blank">http://www.youtube.com/watch?v=5D3crqpClPY</a>
<a href="http://www.youtube.com/watch?v=899a8WlVpNk" target="_blank">http://www.youtube.com/watch?v=899a8WlVpNk</a>
<a href="http://www.youtube.com/watch?v=Q2mz-z7YRa0" target="_blank">http://www.youtube.com/watch?v=Q2mz-z7YRa0</a>

512
Nutrition & Supplementation / Re: "The Situation" endorses Protein Vodka (Devotion)
« on: October 30, 2010, 04:39:52 pm »

513
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: October 30, 2010, 04:37:42 pm »
Adarq looks like Jayson Werth, who looks like the wrestler Edge, who looks like the lead singer of puddle of mudd Wes Scantlin.














514
Pics, Videos, & Links / Re: The Motivational Thread
« on: October 25, 2010, 12:16:42 am »
"The homosexual black man who supports Maroko"
<a href="http://www.youtube.com/watch?v=ooyI7YBM0uI" target="_blank">http://www.youtube.com/watch?v=ooyI7YBM0uI</a>

515
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: October 21, 2010, 12:08:24 am »
It looks like you're working out in a jungle

516
Nutrition & Supplementation / Re: Ultimate Nutrition Presents: Muscle Juice 2544
« on: October 18, 2010, 11:46:37 pm »
Quote from: Zetz on October 18, 2010, 10:37:18 pm
OH DANG!  :o $30 for 10 lbs??!!!

How big are the servings?

30 dollars for 10 pounds of some protein and sugar/flour is not a good deal

517
Mixed Martial Arts / Re: Batista interview for strikeforce
« on: October 13, 2010, 02:55:38 am »
<a href="http://www.youtube.com/watch?v=iCt-HUn0AAU" target="_blank">http://www.youtube.com/watch?v=iCt-HUn0AAU</a>
<a href="http://www.youtube.com/watch?v=FoWX4Patfng" target="_blank">http://www.youtube.com/watch?v=FoWX4Patfng</a>
<a href="http://www.youtube.com/watch?v=CybIKwEhX1k" target="_blank">http://www.youtube.com/watch?v=CybIKwEhX1k</a>

518
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: October 12, 2010, 01:01:01 pm »
fml
fml
fml
fml
fml









































fml

519
Pics, Videos, & Links / Re: The Motivational Thread
« on: October 11, 2010, 01:49:33 pm »
<a href="http://www.youtube.com/watch?v=BirIEDYrw0Y" target="_blank">http://www.youtube.com/watch?v=BirIEDYrw0Y</a>
<a href="http://www.youtube.com/watch?v=uASVzkrEKgs" target="_blank">http://www.youtube.com/watch?v=uASVzkrEKgs</a>
<a href="http://www.youtube.com/watch?v=ISxymLfiUWw" target="_blank">http://www.youtube.com/watch?v=ISxymLfiUWw</a>


And some music


<a href="http://www.youtube.com/watch?v=5Q7nEho7zKk" target="_blank">http://www.youtube.com/watch?v=5Q7nEho7zKk</a>
<a href="http://www.youtube.com/watch?v=WqjItWeDoBk" target="_blank">http://www.youtube.com/watch?v=WqjItWeDoBk</a>
<a href="http://www.youtube.com/watch?v=6vhIjXcWbPE" target="_blank">http://www.youtube.com/watch?v=6vhIjXcWbPE</a>

And not really "motivational" but it pumps me up
<a href="http://www.youtube.com/watch?v=WO4tIrjBDkk" target="_blank">http://www.youtube.com/watch?v=WO4tIrjBDkk</a>

520
Article & Video Discussion / Re: cushing 60" what do u think? good? vert estimates
« on: October 08, 2010, 02:53:02 pm »
Quote from: adarqui on September 30, 2010, 10:56:24 pm
Quote from: Chris Hickson on September 30, 2010, 10:06:38 pm
Quote from: adarqui on September 30, 2010, 04:02:18 am
Quote from: LanceSTS on September 30, 2010, 12:56:57 am
Extremely retarded, especially considering Cushing could get hurt doing something so useless and lose millions.  Joe Defranco has plenty of vertecs, if he wanted to test a max jump its pretty damn easy to do safely and accurately.

yup.. if you're going to do PR 'hurdle jumps', i mean, at least come up with a safe setup when you're having a guy under a million dollar contract jumping over it, same goes for high school, college, or whatever-level athletes too ;0 no matter how good you jump, anyone can clip a hurdle or have a weird plant/jump.. doing so in that setup could be horrible.. cushing was obviously pumped that he made that jump, which means he had an even higher percentage of missing it.

i agree though, hit the sticks on a vertec, those PR's mean more :D

peace man
how close ur head is too rim seems the best measurment device since u cant cheat ur reach!!

you can extend your neck using vertical-indonesian-neck-extension-injection:







521
Program Review / Re: Jump Manual
« on: October 07, 2010, 01:39:57 am »
Quote from: adarqui on October 06, 2010, 10:50:41 pm
millionaire son!

<a href="http://www.youtube.com/watch?v=DMm5eOaG-EQ" target="_blank">http://www.youtube.com/watch?v=DMm5eOaG-EQ</a>


522
MUSiC anD SHeeT! / Re: Relaxation - J Cole - wtf
« on: October 06, 2010, 12:46:38 am »
Real rap


<a href="http://www.youtube.com/watch?v=DLH3XLZirHU" target="_blank">http://www.youtube.com/watch?v=DLH3XLZirHU</a>




In all seriousness

<a href="http://www.youtube.com/watch?v=oHsLw7IvKgI" target="_blank">http://www.youtube.com/watch?v=oHsLw7IvKgI</a>

Come at me J.Cole

523
Strength, Power, Reactivity, & Speed Discussion / Re: Latest Kelly Baggett's article including VJB 2.0 announcement!!!
« on: September 23, 2010, 11:30:07 pm »
Didn't everyone know this stuff already  :P


Seriously

524
Nutrition & Supplementation / Re: doping in sport -- interesting post
« on: September 19, 2010, 12:55:19 am »

525
Nutrition & Supplementation / Re: Pre/Post workout Supplements
« on: July 22, 2010, 09:05:28 pm »
Quote from: LBSS on July 22, 2010, 07:44:57 am


Largely because, unlike most other nutrition sites I've seen, HE DOESN'T FUCKING LIE ALL THE TIME* and HE ISN'T A FUCKING MORON.** Also, Lyle's support forum is moderated only for civility, unlike TMag's or practically anyone else's message board. You can troll him to your heart's content, ask the dumbest questions possible, and he will not censor or ban you. Because he's not selling bullshit and he actually knows what he's talking about.

That's a load of crap. Remember when he banned anyone who mentioned rippetoe owning him?

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