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Pics, Videos, & Links / Re: Rip - 48 inches
« on: August 10, 2010, 09:19:00 pm »
Nasty jumps. You look like you're hunching over a little bit on that sprint.
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What really happened was that he was trying to hit on this hot Latina in booty shorts and she stole his ball from him and pegged him in the nuts with it. He edited that video together to have a less embarrassing story to tell.
Win. But, why does it have to be a Latina?
dang...now tyson has best shot at getting the championship next year...hopefully tyson can remain uninjured and get the world record for U.S.
how did he get injured?
With respect to the foam rolling, my legs (IT bands, parts of quads, calves, peroneals, parts of hamstrings, soleus, etc.) are a mess. I basically just reeeeally took my time yesterday, doing long pauses on painful spots, of which I have lots. They feel fine most of the time but as soon as I start applying pressure the fun begins.
Get a deep tissue massage?
Been there, done that. See my log a few pages back, all that trigger point therapy stuff is basically targeted deep tissue. It hurts like a motherfucker but once I'm done with conventional PT I'll probably start doing the manual therapy again like once a month or so.
Right-O.
With respect to the foam rolling, my legs (IT bands, parts of quads, calves, peroneals, parts of hamstrings, soleus, etc.) are a mess. I basically just reeeeally took my time yesterday, doing long pauses on painful spots, of which I have lots. They feel fine most of the time but as soon as I start applying pressure the fun begins.
Get a deep tissue massage?
fuck vertical jump when you can double-backflip 720 of a building...
I wake up at 5:30 so I can go to the gym at 6, make breakfast at 7 and be ready to go to work by 8 am.
i had a really odd dream last night.. i was driving some girl home and i went into this place, where i had to handle snakes.. i had to hold venomous snakes by the side of their face, squeezing hard, so they couldn't bite, then pass them off to someone else.. it went on like this for a while.. everything was rattle-snake looking.. someone got bit.. girl disappeared halfway throguh the dream.