Adarq.org

What about Shannon Brown or Shal as one-leg jumpers?

What about their arm swings (double/single arm swings and the moment of the arm swing). For example, I was playing NBA 2k10 and looking through the dunk packs, and it was one dunk when the guy would arm swing with his left arm during the pen-penultimate step and then again when he jumped).

So I guess a lot of stuff happens with the arm swing that gets overlooked.

If I ever post in here please delete my message.

Damn, you wouldn't want to know my dreams

I guess dreaming is the most imaginative expression of the human being (well, the brain, that's basically you).

But how can you overanalyze anymore if you do that?

NOT FAIR!

But because of the angle, the quads need much more force to amortizate properly and prevent knee collapse.

AC is using this technique in a few dunks, if we're talking about the same plant. It's also being seen in technically defficient/physicaly strong people.

I don't get why a "squat plant" (both feet at the same time) has more posterior chain amortization ???

I thought the quads take a lot more beating trying to decelerate and prevent the knees from collapsing than when planting sideways, since planting sideways brings a bit of a twist and the plant occurs at a different angle than a direct overload of the quads that happens in a straight-forward plant.

I don't get it.

How's the one leg jump coming along?