Summary

slowkidtryingtogetfast Full Member

  • Email
Offline Offline
Posts:
136 (0.052 per day)
Respect:
+4
Personal Text:
Athlete in TRAINING
Age:
N/A
Date Registered:
July 26, 2011, 12:30:08 am
Local Time:
October 17, 2018, 10:21:56 am
Last Active:
March 04, 2014, 01:04:43 am
Signature:
"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristotle

I can accept failure, everyone fails at something. But I can't accept not trying.
Michael Jordan

If you arent willing to give 100% do not give anything at all
Myself

Bench:105 max
Deadlift: 155 max
Squat: never squatted before
Pushups: 16 with perfect form
Chinups: 5
Pullups: 2
100 m dash: 15.2
200 m dash: 33.4 (not sure about the .4)

http://www.adarq.org/forum/progress-journals-experimental-routines/slowkid's-progress-journal/