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Introduce Yourself / BMully in the house
« on: July 10, 2010, 03:09:06 pm »
I'm Mulligan on the Vertfreak Forum
145Bobby on Youtube(have a million favorites i know)
Adarqui, u sent me the site name on the youtube PM
so about me, I am a weak skinny punk
weight is 150lbs
height is 6ft maybe 6,1 but i doubt it
so yea skinny
bench 165max
shoulder/military press is @100lbs(new lift sorta)
pullups- N/A
squat PR last night!!!!!!!!! 13RM@135lbs 6RM@165 4RM 175lbs so Max is around 195lbs
Deadlift- last time i checked i could do 225 but idk how much more I think 6RM@185
yea so weak as well, but i have my own bench and squat(no safties, the reason y I do rep maxes instead of Max rep)
my squat is around 1.3xbw I want it at 1.5 so i can hit plyos
I play football right now
need 2 work on my bball skills
and will run track probably 4 my whole life
145Bobby on Youtube(have a million favorites i know)
Adarqui, u sent me the site name on the youtube PM
so about me, I am a weak skinny punk
weight is 150lbs
height is 6ft maybe 6,1 but i doubt it
so yea skinny
bench 165max
shoulder/military press is @100lbs(new lift sorta)
pullups- N/A
squat PR last night!!!!!!!!! 13RM@135lbs 6RM@165 4RM 175lbs so Max is around 195lbs
Deadlift- last time i checked i could do 225 but idk how much more I think 6RM@185
yea so weak as well, but i have my own bench and squat(no safties, the reason y I do rep maxes instead of Max rep)
my squat is around 1.3xbw I want it at 1.5 so i can hit plyos
I play football right now
need 2 work on my bball skills
and will run track probably 4 my whole life