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Topics - seifullaah73

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31
Boxing / Carl frampton vs santa cruz rematch
« on: February 02, 2017, 08:07:24 pm »
Wow, that was some damn awesome match, I'm so happy for santa cruz. He had a better game plan. He knew how to avoid the hits from frampton. He would come close to make frampton miss then back up and then hit.

Frampton was not easy, far from it. He was still the same aggressive fighter and the results a md again lol.

Mikey garcia fight was awesome too, he knocked out zlatican, brutal ko. Mikey garcia great fighter.

Great fight.

32
Boxing / Andre ward vs kovalev
« on: November 22, 2016, 04:19:10 pm »
How is there not a thread for this fight, it was such an awesome fight that it has to be done.

WOW  :wowthatwasnutswtf: :headbang: Have you ever watched a technical sports and marvel at the technicality and mind tactics involved that you realzie that its not just a basic sport but their mentality to win puts it at another level, well this was the same. Both boxers fighting tough and using tactics and strategy that when I see this, I see that its not only just hitting the other person with the gloves using different punches, but they used position, feet placement, traps, feints and some other things that makes me realize that the amount of a mental game this is as it is a physical fight that separates the pros from the amatuers just like in chess you have tactics and then you have super mental strategies that is beyond your comprehension. I actually believe they both tried their 100% best both mentally and physically and they both had the right game plan, but kovalev probably a bit better as ward had occasions of being open and when he extends his hand that leaves him open for kovalev to come in and there were numerous times kovalev landed his jab to the head of ward or its beyond my comprehension.

So, kovalev started as the dynamic fighter, he had excellent reflex, he can counter and his jabs are tough, and the knockout in the second round, that showed his speed in getting to the punch first, kovalev was an excellent counter puncher, power puncher and good jabber but he lacked the body punch which andre ward drilled him with. Later on you could see ward not getting luck with distance and has to go in and rough him up and land the body punches, later andre wards punches were landing, there were the occasional power jabs from kovalev but andre ward was making his way back as kovalev tired and this is the excellence of ward, in his range and power and reflex and long term strategy. But they both were like bull fighting, especially when close, kovalev had the tendency to hold wards head down or wrap him up. As the rounds grew ward managing to make alot of shots to the head as well as kovalev having the occasional counter to the head.

When it came to the score cards, I had it close, I had a gut feeling they would give it to kovalev because of his counters and hard jabs but it was a close score for me, it could have been a draw but when andre ward won, I was happy for him to have won such a big fight, even though kovalev felt he won, which I would neither disagree or agree but felt that since it was so close it was up to the judges and they scored in favour of andreward, and the score card showed all three judges had it 114-113 to ward and gave last round to ward. I was amazed at unofficial score card that he was giving away rounds to kovalev.

But I still feel this was one of the best technical, power boxing match and they both really deserved to be the top of the game.

BUT ANDRE WARD WON, YES!!!  :headbang:

<a href="http://www.youtube.com/watch?v=hyPr3G125iQ" target="_blank">http://www.youtube.com/watch?v=hyPr3G125iQ</a>

 :wowthatwasnutswtf: :wowthatwasnutswtf: :wowthatwasnutswtf:

33
Boxing / Pacquiao vs vargas
« on: November 06, 2016, 07:24:04 pm »
Man, pacquiao is back and fired up especially in a fight against an opponent like jessie vargas.

They did say that they guarantee a knockout but vargas was not to trade with him and thats the reason why manny didn't knock him out and whenever vargas did try trade, he was recieving punches he couldn't see and was being roughed up.

The first round started slow but then on to the second and third round manny was moving alot and I like his style of moving in and out but one thing I rather see him change his the occasional leaps with the left punch, which isn't followed by another punch, but ones where he does that and is close to throw another at another angle i love those.

Then manny with straight down the middle very quick and knock vargas on his ass. Then after vargas started shaping up, one thing about vargas is that he has a powerful punch too especially his jab, it has the snap to it, he managed to catch pacquiao a few times down the middle when manny would try come in but later during the rounds, pacquiao had broken him, vargas had become slow and tired and manny jumping in do combo or punch and jump out and do it again.

Pacquiao is very powerful still and very quick, they say he doesn't knock people because they become defensive but he already said back when marquez knocked him out, he had to become carefull unline previous where he was careless, effective nevertheless and strong.

Mayweather was there too, on a night out as he claims. I doubt he will face pacquiao again. But I would like to see pacquiao vs crawford at 140, which is supposedly pacquiao's favourite and strong weight to be in,

good fight nevertheless.

I didn't watch the donaire fight, but by the sound of it, there are mixed emotions of who really should have won.

34
Boxing / canelo vs smith
« on: September 18, 2016, 08:41:56 pm »
one sentence to sum up the fight is, wtf is canelo made up of, he is allowing smith to hit him and he doesn't move a little especially the head shots againsts the ropes.

It was a mismatch from the beginning, until canelo started to i don't know let him hit him or just rest alot and therefore be exposed to getting hit, but liam smith is very slow as I have seen alot of boxers, they are planning and getting close before they execute, same with smith he was planning and doing nothing and coming close to an extent their gloves touched while in defence and he is still thinking and then executes he is lucky canelo is not attacking while he is thinking. It was a bad match.

I never oscar de la hoya well and canelo was my favourite fighter until he started avoiding ggg even after bragging about his mexican heritages.

but dela hoya is a sneaky evil person, before a fight he talks up about the opponent, how he is strong, undefeated; same with amir khan, his fast, but then after the fight he is like 'canelo thrashed those people like easy work, he made pros look like nothing lol, he brings them up so as to exaggerate canelo's toughness in the ring when in reality he has been giving canelo, blown up welterweights and weak fighters to beat just for his reputation.

I like max kellerman's interview after the fight, lol savage attacking the promoter as it is. but the canelo fans, something wrong with them, max said about ducking ggg and canelo responded ironically 'i fear no one' and the whole crowd goes wild, seriously lmao.

but I enjoyed canelo's skills, snap in punches and combo, upper cut and compared to liam's punches which lacked snap, comfortable, his punches were a lot of effort, some of his punches looked real weak.

but in terms of the fight, the only exciting part was canelo fighting and going reall aggresive especially that body punch which knocked him, ouch looked painful.

35
Strength, Power, Reactivity, & Speed Discussion / the iliopsoas muscle
« on: September 02, 2016, 07:21:29 pm »
Hey

the iliopsoas muscle is one of the major contributing muscles involved in improving sprinting speed, but the question arises in training this intriguing muscle group.

I have heard that it is just not possible to increase the cross sectional area (the size) of the psoas muscle, that maybe its just something that is genetics, while there are some who say it can be increased through decline situps or leg raises.

I found this interesting article.
http://www.just-fly-sports.com/best-of-strength-and-conditioning-research-in-august-part-i-studies-on-the-psoas/

If increasing size was possible, most of effort would be put on increasing size, before strengthening it.

what do you guys think.

36
Wow, is just an understatement and it deserved its own thread.

I never knew she didnt make the us olympic team in the trials but what she did in this diamond league, is just a statement to those people, that the US have lost one of their best athletes and winning a gold medal, they win a gold medal, but not someone of this status.

The 100m Hurdles final, she always performs but when she won this race and I saw the time jump to 12.57 I was thinking, how, it was definitely faster then that, then the time was corrected to 12.20 WR.

Her reaction to seeing her world record time was epic, I am really happy for her.

<a href="http://www.youtube.com/watch?v=B8anuMyJU2k" target="_blank">http://www.youtube.com/watch?v=B8anuMyJU2k</a>

 :wowthatwasnutswtf:  :goodjobbro:

37
Track & Field / olympic trials
« on: July 05, 2016, 10:37:39 am »
Very interesting to see different countries criteria and the national trials, the UK trials were OK but they seem to struggle, but the US trials was on another level, they really are passionate about their athletes and push for them unlike in the UK. The criteria to qualify in USA was sub 10 seconds? correct me if im wrong. Justin gatlin won a good time. Jamaica trials was intense also, unfortunately for bolt's injury he couldn't compete, but yohan blake is not at the level to threaten bolt but gatlin definitely is getting back to his old self.

38
I know that some of you have jobs on here and have the same struggle of balancing work and workout and some manage nicely as their work doesn't interfere.

But I would like to start this thread and find the most effective method of getting an effective workout when you are working 7am-5pm Mon - Fri and can only fit in one workout session a week.

As I do 2 days a week, the upcoming job will require 7am-5pm. So I can not do track workout effectively enough.

This has to be the main reason people aren't getting an effective workout.

Any suggestions?

39
Boxing / ortiz vs berto 2
« on: May 01, 2016, 07:08:29 pm »
I didn't watch the other fights except this. It was a good fight, ortiz was actually good the way he was moving and boxing especially those leading punches down the middle that knocked berto out amazing then berto goes on the aggression and then he gets in the upper cut and not lucky but manages to catch him and knock him out.

40
Boxing / algieri vs spence
« on: April 18, 2016, 06:59:24 pm »
Man oh man oh man. What a fight my thoughts of the entire ppv including, cunningham vs polish guy, marcus brown vs kalajdzic (i think) and algieri vs spence
 :)   :wowthatwasnutswtf:    :uhcomeon:    :pissed:  :goodjobbro:

The cunningham fight, the polish guy was good alround boxer, later on the rounds he was getting tired, managed to knock him down, and then cunningham tried playing catchup towards the end but the polish guy was able to control it.

then comes the fight i was really disappointed with, firstly kalajdzic is tall but the shorter guy had the bigger reach, but they were wild brawling more then boxing lol would clinch alot then browne would always clinch from the back, which is wierd, but yet nevertheless would always clinch he was just poor at his method of attack and clinch he would literally just run in to him, also the part when kalajdzic fell and then marcus browne hit him and then the ref rules it a knock down  :uhcomeon:  :rant: seriously. then later kalajdzic was just controlling the match till the end and yet they gave it browne, i think it's because he is US olympian and they don't want him to lose, a robbery in my opinion.

the aligieri fight if i have enough energy, error spence is solid and powerful and can land devestating hooks at different positions, he was right in algieri leaning alot and being open to attack but i think that errol needs to control his aggressiveness as he would hit him in the back of the head, hit low and yet still continue to attack as if it meant nothing to him, but he is solid, hitting to the body, i would like to see him fight a counter puncher boxer, who move alot, algieri has changed his gameplan to aggressiveness, which is the wrong move, as he didn't defeat ruslan that way, where were the uppercuts. but errol spence is as good as they say and think a good fight would be against, brooks, garcia, porter, thurman, maidana(if he still fights).

41
Boxing / boxing fights 26/03/2016
« on: March 28, 2016, 01:55:03 pm »
I watched the kell brook fight and as expected a waste of my time, just a mandatory, kell gained absolutely nothing but an undeserved W over a weak opponent.

chris eubank jr, not really interesting guy to watch but he is improving

and lastly the ppv ward vs barrerra the one i had my eyes on, the undercard was almost putting me to sleep, but there was action from both fighters jo jo diaz is very quick and has fast combinations that he rocked valez i think his name was, with some good shots and was suprised to see him just keep coming forward using the wide head movements just smothering diaz and cut him at the side of the eye and it was effective to some degree. but diaz won it.

then the main event, andre ward being one of my favourite fighters, this time in the light heavy weight division, he was powerful and still had his cat like reflexes and power but not so much on his toes a little flat footed, but that knockout was awesome, barerra was built tall and looked dangerous but he did not show it, his defence need improvement no head movement, he would try and just overpower him as he is the bigger fighter and looked taller and has a bigger reach but expected some more boxing but it didn't happen as he is a powerful type of guy. well deserved win for ward, but i don't think he is ready for kovalev he is just a destroyer.

 :headbang:

42
Mixed Martial Arts / mcgregor vs diaz, margarito's return
« on: March 06, 2016, 02:56:07 pm »
wow what a night of fights, firstly the ufc fight, I decided to watch to see how good connor was, he was confident and did alot of spinning kicks, i thought he was actually going to win and he was very accurate in coming in and out but once diaz landed to wobble him, he's fatigue showed through and that was smart from diaz when connor was on the floor and diaz on top he tried to put arm around neck but his chin was tucked so he punched him on the side of the head releasing the chin and in goes diaz for the choke. 2 upsets ended in a submission by choke hold. wow didn't expect it turn that way.

margarito fight was average, he loves fighting close and hitting the uppercuts rocking paez's head back and then paez knocked him down, wow, then later on margarito was playing catch up as it was a draw at that point and margarito took it. it was average exciting, is margarito back not convinced yet but he seemed in shape and was boxing a lot.

 :goodjobbro:

43
Justin gatlin was part of a japanese style game show and he was told to sprint 100m with a giant propellant fan behind, and small fans at the sides of the lanes along the track.  :trollface:

<a href="http://www.youtube.com/watch?v=RX-FWSEmh8Y" target="_blank">http://www.youtube.com/watch?v=RX-FWSEmh8Y</a>

it shows how much it can help

44
Boxing / jacobs vs quillin
« on: December 04, 2015, 02:13:06 pm »
Its a hard fight to predict, quillin has been knocked out before and jacobs has lost before and knocked down also, but I think quillin's knockdown was recent so I think it will go to the score cards and there maybe a knockdown from quillin to jacobs but maybe jacobs may win.

But did you see jacobs face at the weigh in, is he normally that drained, it was scary, he looked skeletal he just looked in bad shaped and there was either something in his mouth when he was on the scale or is it just the state he was in.

But quillin seems to have the size advantage.

45
Boxing / klitschko vs fury - Spoiler alert
« on: November 29, 2015, 03:49:28 pm »
What happened with klitschko, fury was ok not enough to defeat klitschko, he was feinting a lot, hitting some jabs jumping in hands at his side alot, but klitschko, why... he was falling for his feints alot, he has fought alot of short opponents he had no good game plan against the tall fury that it must hae intimidated him and that is when he lost before the fight started, until the later rounds he started taking more risks, he should know that fury is not that good of a counter puncher that he can let his hands go and use his jabs to get him off balance, but no he was cautious way too much, he just degrades him alot.
If there was a rematch, I hope klitschko does better and more active.
smh.  :uhhhfacepalm: 

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