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Found the skipping rope and was finally able to do some sprints in a long time because i am always in a certain situation which delays my training till night so i do all the exercise except for the sprint which i just do flying sprint starts outside my house.

but the sprint felt fast, i keep a mental note, relax and look down. when exploding swing the left arm while jumping out of the start and doing big strides not intentionally but make sure i am doing it. accelerate until i feel i have reached top speed which is at 30-40m then slowly rise, breath out hard for every time my right hand comes forward and try stay upright as possible and maintaining my speed as much as possible.

my lateral line hops is doing well i can almost do 60 with one leg and with my 2 legged line jumps is close as well but not as close as one legged. strange how i can do more with one leg than 2 legs.

 

but am hoping to stop by the end of march.

 

Hi

Good News, manny pacquiao said that he is willing to fight marquez but not too soon. This is the match i want to see as well as mayweather vs pacquiao, mayweather vs martinez, pacquiao vs morales and so on.

here is the article.

I am really excited to see this get under way, but what freddie roach said ... blah blah .. anything to discourage the talks of the match happening. the third fight was not boring at all it made more than mayweather did so i don't think it gets boring every time they fight. it was all event of the century.

i hope they do fight. 

I didn't see the broner vs perez match, but will watch it according to what i have heard.
But i saw alexander vs maidana.

Maidana is good, that he is able to get into his opponents if needed to get the points he needs with power punches and the opponent can't do anything.

But this time alexander was "great", in his speed and power he is definitely suited for 147 and maidana said he was not suited for 147.

alexander vs kell brooks would be good to see.

 .

WTF, that fight was entertaining, i was voting for vitali and was hoping he would kick chisora's ass all over the place, that guy was just too much moving about. This got interesting from the weigh in when chisora slapped vitali.

Then during the intro chisora spat water in the face of wladmir klitschko,  .  

Im surprised, he didn't get thrashed by wladmir.  

Chisora is just all ego with trash talk and all the cowardly acts he did. Someone should knock him out in the most painful way imaginable.

then when it was the post fight conference, he tried to come to david haye to his face talking big, then haye some saay bottled him the adam guy, says he didn't decked him badly, and also coming up to the face of his right hand man, he is just as bad.
so many things i want to say to that guy but it is still not enough  .

the only way i will be satisified is someone is damage him that he can't box again and then knock him down.
 

Just as i was going to get back into action (training) last saturday, it started snowing, that when it was time to exercise, the floor was filled with snow, slippery and i could not do my training as i am supposed to do sprinting and if i did i would slip especially at maximal effort sprints.

then again today it is snowing meaning, the path i run will be out of use again, thats 2 weeks that will pass by me wasted doing nothing.

This time as i was about to put on the vest, the shoulder strip that goes over the shoulder ripped off and all the sand in the shoulder part of the vest poured out so i had to sew an extension to fix the shoulder strap part of the vest.

now i am finished and back in action. 

Yea, cause he didn't fight castillo again.

And Mayweather beat Marquez at 144. It's not like it was 147 or 150. You gotta stop kidding yourself.

Ok since you were interested in reminding me of mayweather vs marquez.

Floyd Mayweather Jr. weighed in at 146 pounds on Friday afternoon, two pounds heavier than the weight stipulated in the contract for his comeback fight against lightweight champion Juan Manuel Marquez on Saturday night at the MGM Grand Garden Arena.

The excess weight will cost Mayweather $300,000 per pound, meaning Marquez will get an additional $600,000 on top of his $3.2 million guarantee, a source told ESPN.com.

Marquez, LIGHT WEIGHT, NEVER FOUGHT HEAVIER THAN 135, made 142, TWO LESS THEN THE STIPULATED WEIGHT.

Now look at that, mayweather went 2 lbs above the weight 146lbs, because he has money so doesn't mind wasting money, then there is marquez who never fought heavier 135 gets 2 less than the weight 144 lbs.

Marquez, who has never fought heavier than 135 pounds, comfortably made 142 pounds, two less than the 144-pound contract weight.

At Mayweather's request, nobody would speak publicly about the contract weight throughout the promotion that kicked off in early May and continued into the fall when the fight was postponed from July 18 because of a Mayweather rib injury.

However, several sources with direct knowledge of the contract told ESPN.com all along that the contract maximum weight was 144 pounds, three less than the 147-pound welterweight maximum.

But after Friday's weigh-in, Golden Boy CEO Richard Schaefer finally addressed the issue, telling ESPN.com, "The fight was contracted as a welterweight fight with an agreed upon weight of 144 pounds. However, there were pre-negotiated weight penalties built in."

Schaefer would not disclose the dollar figure, but another source with direct knowledge of the contract told ESPN.com that the penalty was $300,000 per pound if either fighter was overweight.

According to the source, the Marquez camp knew Wednesday night that Mayweather would not make weight because Mayweather's team made overtures to Golden Boy Promotions in an effort to have Marquez agree to change weight on the bout agreements to be filed with the Nevada State Athletic Commission.

However, Marquez's contract had already been filed reading 144 pounds, according to commission executive director Keith Kizer. But Kizer said the bout agreement was retrieved from the commission by Golden Boy Promotions and changed to 147 with Marquez initialing it.

Mayweather's contract with 147 pounds was not filed with the commission until minutes before the weigh-in. Kizer said it was supposed to be filed on Wednesday.

Kizer said the Mayweather camp asked to file it Thursday and he said OK, but that deadline also came and went.

"We were very unhappy with the lateness of Mr. Mayweather's contract," Kizer said.

Kizer said that had the bout agreements not been changed to 147, Mayweather would have faced a fine from the commission in addition to whatever penalty he had agreed to pay Marquez. For being two pounds overweight, Kizer said the penalty would have been 10 percent of his purse, or $1 million. Had he been three pounds over (147 pounds), the figure would have jumped to a 20 percent fine.

Dan Rafael is ESPN.com's boxing writer.

mayweather takes the weight very seriously he won't chose a weight he is doesn't naturally fight in.
no wonder mayweather beat marquez.
just pathetic.

It has been Officially confirmed that mayweather will be facing cotto on may 5th in las vegas.
this will be cotto's chance to prove himself.

No Floyd Mayweather/Manny Pacquiao Fight, Mayweather Announces Upcoming Bout Against Miguel Cotto
 

So, it's official, the long delayed Floyd Mayweather/Manny Pacquiao super fight is not happening ... at least, until Floyd serves his upcoming jail sentence and after his upcoming fight against Miguel Cotto.

Mayweather's camp announced this week that he'll return to the ring on May 5th to challenge Cotto for his WBA Super Welterweight World title.

Mayweather says the upcoming bout will be a challenge, but promises that Cotto's championship reign will come to an end once the fight is said and done.

"Miguel Cotto is a world class fighter who can never be taken for granted and continues to prove he is one of the best in boxing," said Mayweather. "It will be a challenge for me to compete with him at this weight, but this is the type of test I thrive on and gives me the motivation to train even harder. I have no doubt in my mind that my title belt collection will increase once again and Cotto's reign as champion will come to an end on May 5."

Cotto, who is coming off of the second defense of his title in a TKO win over Antonio Margarito in December 2011, says he's ready and believes he is Mayweather's most competitive career challenge to date.

"I am here to fight the biggest names in boxing," said Cotto. "I've never ducked anyone or any challenge in front of me. I have accepted everything to give the fans what they like... great and exciting fights. That is what the sport of boxing is all about; making the fights that the fans want and deserve to see. On May 5, stay tuned, because I will convincingly beat Floyd Mayweather."

Both Cotto and Mayweather have agreed to Olympic-style drug testing for the fight, one of the stipulations that held up the Mayweather/Pacquiao negotiations in the past.

The Mayweather vs. Cotto bout goes down on May 5 at the MGM Grand Garden Arena in Las Vegas and will be televised live on pay-per-view.

For now, the fight that everyone wants to see -- Mayweather/Pacquiao -- is on hold. Stay tuned...

source:ballerstatus.com