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<a href="http://www.youtube.com/watch?v=5lDFZY2m2j0" target="_blank">http://www.youtube.com/watch?v=5lDFZY2m2j0</a>

great post

dude, your work capacity is insane!!!!!!!!!!!!

what he said

Quote from: Guga on November 28, 2010, 10:30:31 am

Quote from: adarqui on November 28, 2010, 02:15:09 am

Quote from: cowed77 on November 28, 2010, 01:58:54 am

oh? so 21 is not a game of 3 on 3?
its like everyone is in a race to 21?

ya exactly! hah

everyone is trying to score separately, to reach 21.. you have to hit 21 exactly or you go back to 14.. so if you have 18 points and score, u have to make the three (which is 1 point), or you go back to 14.. sometimes the games can get long because of that.

pc

niceee, we play something similar in here, we call it "american 21", it has more rules like if you dont hit exactly 21, you have to go to 31 and so on. Also when you hit a double or triple you go to the free thrwon line and shoot from there until you miss (1 point each). The coolest thing is that if you miss and some1 put it back (rebound + shooting without touching the ground) you loose all your points. Also when the game ends the one who ends with the lower amount of points get a kick in the ass from everybody; how strong the kick is depends on you and raping kicks are not allowed (kicking with the point of the shoe).

sounds cool except for the kicks to the butt shit lol.

i hate that 'going back to 0' stuff, we call it 'tips' here..

pc

Tips are the dumbest shit ever invented imho. 
luckily, over here in the bay, most have 13 as the half mark, so all tips after 13 make you reset at 13 instead of 0.

Quote from: Raptor on November 22, 2010, 10:47:09 am

Well there's nothing to appreciate, really, I was just speaking my mind like I always do. If you were to suck in my mind, then I would've said that... But since you don't, then it's great. There are so few good people to talk about training you can just count them in single digits. You're one of them, although maybe your biggest flaw is you take things personally too quick, just as an observation

It's great not to be politically correct these days

taking things personally, quick, is a good sign imo..

if you can dish out a severe beating when someone slight's you, that means you're not a sissified coach who is constantly thinking about "image"..

for example, you will piss lance off eventually on here and he will come at you hard, and I will laugh, but it will be all good, because we're all friends trying to improve.. that's how it is in the gym

peace

this     

jules buddy, glad youre here 

lol jcsbck, thats from vince carter 2000 dunk comp, right?