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Progress Journals & Experimental Routines / Re: vag's journal : Age vs Vertical
« on: September 01, 2009, 03:49:22 am »
31 August 2009
Another failed dunk session.
This time feet were recovered , felt good , had my carbs and cafeine ready... and 30' before i go there it rained!
I still went but it was terribly slipery, couldnt get a decent runup.
Standing VJ was at my PR levels (26+) , running was at 31,5'' but it was rather dropstep jump than running jump.
The good thing is that i had many of those 31+ jumps , and they felt rather easy too.
As for the dunks? i had like 0/15 , they were all backriming. No surprise , i cant dropstep-dunk on 10' yet, especially on wet concrete!!!
Another failed dunk session.
This time feet were recovered , felt good , had my carbs and cafeine ready... and 30' before i go there it rained!
I still went but it was terribly slipery, couldnt get a decent runup.
Standing VJ was at my PR levels (26+) , running was at 31,5'' but it was rather dropstep jump than running jump.
The good thing is that i had many of those 31+ jumps , and they felt rather easy too.
As for the dunks? i had like 0/15 , they were all backriming. No surprise , i cant dropstep-dunk on 10' yet, especially on wet concrete!!!