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0 Replies
32113 Views |
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Elite Guard Training - Jump Alan
Started by Raptor |
0 Replies
26777 Views |
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Christian Thibaudeau Vert Programs
Started by Joe |
1 Replies
22856 Views |
![]() by xPanDa |
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Shot Science Vertical Jump Handbook
Started by snubs |
0 Replies
13837 Views |
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1 Replies
11491 Views |
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Gravityplus Suit
Started by Raptor |
2 Replies
12660 Views |
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25 Replies
28063 Views |
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9 Replies
22235 Views |
![]() by scoobychau |
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26 Replies
28333 Views |
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program review
Started by entropy |
0 Replies
10714 Views |
![]() by entropy |
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Jump Science-Daniel Back
Started by clintzyc24 |
2 Replies
11592 Views |
![]() by chrisbro1 |
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Become a Freak V2
Started by thechee514 |
9 Replies
16625 Views |
![]() by KokoyPinoy |
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argentina 100m national team strenght fase
Started by ruso15 |
5 Replies
14476 Views |
![]() by adarqui |
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32 Replies
32407 Views |
![]() by Flip |
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23 Replies
27274 Views |
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Underground Strength Coach
Started by Zetz |
0 Replies
10633 Views |
![]() by Zetz |
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Lean Hybrid muscle reloaded
Started by John Stamos |
6 Replies
12279 Views |
![]() by Raptor |
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Program Review
Started by nw |
0 Replies
10673 Views |
![]() by nw |
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Squat flex and jump manual or the gym?
Started by PointerRyan « 1 2 » |
28 Replies
23896 Views |
![]() by Raptor |
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"Flight Right" by Brandon Todd
Started by dUnreal |
11 Replies
23107 Views |
![]() by D-Rose Jr |
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Can he dunk
Started by thewon888 |
3 Replies
8217 Views |
![]() by adarqui |
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3 Replies
10636 Views |
![]() by Joel Smith |
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frank yang "40 inch vertical program"
Started by adarqui |
11 Replies
19134 Views |
![]() by Dreyth |
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Project Vertical
Started by KokoyPinoy « 1 2 3 4 » |
46 Replies
37389 Views |
![]() by adarqui |
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The 7 Day Vertical Jump Cure
Started by Fasain |
4 Replies
18334 Views |
![]() by vag |
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24 Replies
26746 Views |
![]() by Raptor |
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16 Replies
26293 Views |
![]() by Zetz |
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Body Weight Programs
Started by D-Rose Jr |
14 Replies
18000 Views |
![]() by LanceSTS |
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1 Replies
9232 Views |
![]() by mj |
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7 Replies
11367 Views |
![]() by XxZxX |
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Starting Strength
Started by adarqui |
4 Replies
10420 Views |
![]() by TheSituation |
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The Four Hour Body by Tim Ferriss
Started by ghettoracer |
10 Replies
13769 Views |
![]() by adarqui |
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any suggestions? workouts?
Started by jkorn18 |
0 Replies
11340 Views |
![]() by jkorn18 |
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40 Replies
44308 Views |
![]() by Raptor |
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93 Replies
55330 Views |
![]() by zgin |
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Free to Fly - jumptrainee1
Started by adarqui |
7 Replies
18788 Views |
![]() by Jacob Hiller |
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Cannonball coordination drill
Started by PointerRyan |
10 Replies
14099 Views |
![]() by adarqui |
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The Vertical Jump Bible (VJB)
Started by adarqui |
7 Replies
14849 Views |
![]() by BMully |
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JackM Split
Started by Joe |
13 Replies
16478 Views |
![]() by adarqui |
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Jim Wendler's 5/3/1
Started by Joe |
1 Replies
9528 Views |
![]() by John Stamos |
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WannaGetFast Programs
Started by adarqui |
2 Replies
22303 Views |
![]() by adarqui |
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