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WannaGetFast Programs
Started by adarqui |
2 Replies
21914 Views |
![]() by adarqui |
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Jim Wendler's 5/3/1
Started by Joe |
1 Replies
9308 Views |
![]() by John Stamos |
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JackM Split
Started by Joe |
13 Replies
15974 Views |
![]() by adarqui |
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The Vertical Jump Bible (VJB)
Started by adarqui |
7 Replies
14374 Views |
![]() by BMully |
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Cannonball coordination drill
Started by PointerRyan |
10 Replies
13629 Views |
![]() by adarqui |
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Free to Fly - jumptrainee1
Started by adarqui |
7 Replies
18508 Views |
![]() by Jacob Hiller |
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93 Replies
54641 Views |
![]() by zgin |
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40 Replies
43632 Views |
![]() by Raptor |
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any suggestions? workouts?
Started by jkorn18 |
0 Replies
11105 Views |
![]() by jkorn18 |
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The Four Hour Body by Tim Ferriss
Started by ghettoracer |
10 Replies
13501 Views |
![]() by adarqui |
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Starting Strength
Started by adarqui |
4 Replies
10215 Views |
![]() by TheSituation |
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7 Replies
11090 Views |
![]() by XxZxX |
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1 Replies
9061 Views |
![]() by mj |
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Body Weight Programs
Started by D-Rose Jr |
14 Replies
17612 Views |
![]() by LanceSTS |
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16 Replies
25814 Views |
![]() by Zetz |
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24 Replies
26276 Views |
![]() by Raptor |
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The 7 Day Vertical Jump Cure
Started by Fasain |
4 Replies
18029 Views |
![]() by vag |
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Project Vertical
Started by KokoyPinoy « 1 2 3 4 » |
46 Replies
36757 Views |
![]() by adarqui |
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frank yang "40 inch vertical program"
Started by adarqui |
11 Replies
18822 Views |
![]() by Dreyth |
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3 Replies
10424 Views |
![]() by Joel Smith |
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Can he dunk
Started by thewon888 |
3 Replies
8017 Views |
![]() by adarqui |
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"Flight Right" by Brandon Todd
Started by dUnreal |
11 Replies
22731 Views |
![]() by D-Rose Jr |
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Squat flex and jump manual or the gym?
Started by PointerRyan « 1 2 » |
28 Replies
23331 Views |
![]() by Raptor |
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Program Review
Started by nw |
0 Replies
10386 Views |
![]() by nw |
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Lean Hybrid muscle reloaded
Started by John Stamos |
6 Replies
11893 Views |
![]() by Raptor |
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Underground Strength Coach
Started by Zetz |
0 Replies
10317 Views |
![]() by Zetz |
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23 Replies
26590 Views |
![]() by thechee514 |
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32 Replies
31667 Views |
![]() by Flip |
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argentina 100m national team strenght fase
Started by ruso15 |
5 Replies
14002 Views |
![]() by adarqui |
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Become a Freak V2
Started by thechee514 |
9 Replies
16092 Views |
![]() by KokoyPinoy |
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Jump Science-Daniel Back
Started by clintzyc24 |
2 Replies
11306 Views |
![]() by chrisbro1 |
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program review
Started by entropy |
0 Replies
10412 Views |
![]() by entropy |
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26 Replies
26651 Views |
![]() by Dreyth |
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9 Replies
21139 Views |
![]() by scoobychau |
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25 Replies
26953 Views |
![]() by Raptor |
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Gravityplus Suit
Started by Raptor |
2 Replies
12094 Views |
![]() by Raptor |
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1 Replies
10889 Views |
![]() by AGC |
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Shot Science Vertical Jump Handbook
Started by snubs |
0 Replies
13299 Views |
![]() by snubs |
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Christian Thibaudeau Vert Programs
Started by Joe |
1 Replies
22276 Views |
![]() by xPanDa |
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Elite Guard Training - Jump Alan
Started by Raptor |
0 Replies
26048 Views |
![]() by Raptor |
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0 Replies
31199 Views |
![]() by Coges |
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