Adarq.org
Performance Area => Program Review => Topic started by: jkorn18 on February 06, 2011, 05:16:21 pm
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hi im john, 6 foot 2, 170 lbs. i cant dunk, but i can jump pretty well. my ultimate goal is to be able to dunk with two hands by about july. i was wondering if any of you guys had any workouts or any routines i can go through/ thanks!