Performance Area > Program Review
crossfit
adarqui:
crossfit is pretty fun, and hot chicks love it.
seifullaah73:
--- Quote from: LBSS on October 19, 2011, 11:48:40 am ---
--- Quote from: seifullaah73 on October 19, 2011, 11:18:45 am ---What is crossfit? Is it some type of workout routine.
--- End quote ---
ffs:
http://www.google.com/search?q=crossfit&ie=utf-8&oe=utf-8&aq=t&rls=org.mozilla:en-US:official&client=firefox-a
--- End quote ---
So it is a workout routine, Nah not interested
JelloPuddinPup:
--- Quote from: adarqui on October 19, 2011, 02:29:51 pm ---and hot chicks love it.
--- End quote ---
The only benefit I've seen thus far.
adarqui:
--- Quote from: JelloPuddinPup on October 19, 2011, 08:04:56 pm ---
--- Quote from: adarqui on October 19, 2011, 02:29:51 pm ---and hot chicks love it.
--- End quote ---
The only benefit I've seen thus far.
--- End quote ---
you don't think someone could improve overall fitness/conditioning and even strength, using crossfit? i do.
:)
JelloPuddinPup:
--- Quote from: adarqui on October 19, 2011, 10:47:50 pm ---
--- Quote from: JelloPuddinPup on October 19, 2011, 08:04:56 pm ---
--- Quote from: adarqui on October 19, 2011, 02:29:51 pm ---and hot chicks love it.
--- End quote ---
The only benefit I've seen thus far.
--- End quote ---
you don't think someone could improve overall fitness/conditioning and even strength, using crossfit? i do.
:)
--- End quote ---
I sure do. But I haven't been looking at that. Like I quoted, "hot chicks" are the only benefits I've SEEN thus far.
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