Adarq.org
Performance Area => Program Review => Topic started by: adarqui on December 17, 2010, 05:44:13 pm
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no idea about his program, but he has some nice vids.. he's getting some kids pretty strong
overall nice vid, some of those squats look scary though, especially the below-parallel box squats with rounding HEH.
http://www.youtube.com/watch?v=wRrbrO5GUbo
check 2:44 in, kid has some nice hops.
http://www.youtube.com/watch?v=YqJqceY69JQ
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Yeah I know this guy and he worked hard during the years. He also has some nice exercises and things he does.
What I would REALLY like is to get in touch again with Joel Smith and make him join this forum.
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What I would REALLY like is to get in touch again with Joel Smith and make him join this forum.
x2
Joel wrote an awesome article for me at VerticalJumping.com
Smart guy. Nice chap too.
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http://www.youtube.com/watch?v=YqJqceY69JQ
straight up respect for that dedication in that vid..mang a shit load of stuff went wrong and they still worked through it
It would be great to have him her imho. He seems to be knowledgable (though the squats had some bad roudning)
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What I would REALLY like is to get in touch again with Joel Smith and make him join this forum.
x2
Joel wrote an awesome article for me at VerticalJumping.com
Smart guy. Nice chap too.
We were talking all kind of ideas over youtube messaging... haven't talked to him in a long time though.
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We were talking all kind of ideas over youtube messaging... haven't talked to him in a long time though.
I just messaged him today after reading your post. It would be great to get him involved a bit more.
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Daniel Back has a sweet dunk mix of himself... I like this guy.
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Slow mo camera on that is a beast.