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3 Replies
1555 Views
Last post December 07, 2012, 09:38:26 am
by LBSS
BBALL 2.0 FOCUS

Started by bball2020 « 1 2 3 ... 16 »

230 Replies
26577 Views
Last post December 03, 2012, 09:17:57 am
by bball2020
534 Replies
42259 Views
Last post November 27, 2012, 06:55:43 pm
by zgin
8 Replies
2418 Views
Last post November 25, 2012, 12:48:14 am
by Kingfish
0 Replies
776 Views
Last post November 24, 2012, 12:18:50 pm
by Uconncat81
0 Replies
804 Views
Last post November 22, 2012, 05:39:11 pm
by Uconncat81
0 Replies
765 Views
Last post November 22, 2012, 01:16:06 pm
by Uconncat81
40 Replies
7110 Views
Last post November 20, 2012, 08:53:36 am
by adarqui
Big's Journal

Started by MrBig

14 Replies
2461 Views
Last post November 02, 2012, 04:27:57 pm
by MrBig
27 Replies
5269 Views
Last post October 28, 2012, 10:26:32 pm
by TheDougaller
LETS WORK

Started by barks217 « 1 2 »

25 Replies
7123 Views
Last post October 20, 2012, 09:28:03 pm
by barks217
28 Replies
22426 Views
Last post October 15, 2012, 06:46:19 pm
by Velociraptor
893 Replies
79976 Views
Last post September 25, 2012, 04:16:23 pm
by Raptor
Be

Started by creativelyric « 1 2 3 ... 10 »

136 Replies
17107 Views
Last post September 23, 2012, 08:44:23 am
by creativelyric
DO: New goals, fresh start

Started by PointerRyan « 1 2 3 ... 12 »

179 Replies
18011 Views
Last post September 21, 2012, 01:25:27 pm
by PointerRyan
J-DUB's Journal

Started by J-DUB « 1 2 »

29 Replies
5239 Views
Last post September 15, 2012, 11:48:12 am
by fast does lie
Rix Journal

Started by Rix « 1 2 3 ... 7 »

101 Replies
12199 Views
Last post September 11, 2012, 05:52:23 am
by Rix
Flip's training log

Started by Flip « 1 2 3 ... 22 »

328 Replies
25539 Views
Last post August 24, 2012, 02:48:15 pm
by Flip
0 Replies
1112 Views
Last post August 20, 2012, 03:22:13 pm
by regret
578 Replies
47958 Views
Last post August 17, 2012, 06:10:29 pm
by steven-miller
mike's journal

Started by mjudge25 « 1 2 3 ... 8 »

111 Replies
25020 Views
Last post August 14, 2012, 10:41:19 pm
by mjudge25
JPMartin5s Journal

Started by JPMartin5 « 1 2 3 ... 6 »

87 Replies
10053 Views
Last post August 10, 2012, 01:54:53 am
by JPMartin5
Consistent Gains

Started by RPM « 1 2 »

23 Replies
10382 Views
Last post July 18, 2012, 07:09:14 pm
by UMThrower
Lukas's training log

Started by lukasvv « 1 2 3 ... 12 »

172 Replies
33069 Views
Last post July 10, 2012, 04:44:01 pm
by lukasvv
662 Replies
48291 Views
Last post July 06, 2012, 04:29:46 pm
by Dreyth
222 Replies
39897 Views
Last post June 26, 2012, 01:22:08 pm
by TheSituation
100 Replies
32341 Views
Last post June 19, 2012, 12:36:17 am
by slowkidtryingtogetfast
4 Replies
1514 Views
Last post June 18, 2012, 08:02:15 am
by serevei
12 Replies
5524 Views
Last post June 13, 2012, 01:25:40 pm
by horton
14 Replies
23864 Views
Last post June 11, 2012, 12:07:44 am
by Chris Hickson
26 Replies
13260 Views
Last post May 23, 2012, 07:37:59 pm
by TheWoppity
11 Replies
4804 Views
Last post May 14, 2012, 08:48:27 am
by kevlar
5.5 Inches In A Year

Started by Harvey « 1 2 »

22 Replies
15752 Views
Last post May 09, 2012, 08:10:24 am
by Harvey
655 Replies
56719 Views
Last post May 08, 2012, 03:57:07 am
by nba8340
Zak's Journal

Started by Zak « 1 2 3 »

38 Replies
5120 Views
Last post May 01, 2012, 04:23:46 pm
by Zak
Alternate Dimension

Started by Cosmic J « 1 2 3 ... 18 »

265 Replies
24267 Views
Last post April 19, 2012, 08:43:41 pm
by Cosmic J
13 Replies
18732 Views
Last post April 17, 2012, 11:36:34 am
by fast does lie
11 Replies
4558 Views
Last post April 17, 2012, 04:36:14 am
by Raptor
17 Replies
6608 Views
Last post April 15, 2012, 08:02:58 pm
by DocAndy
lifting

Started by greg wolfe

12 Replies
5900 Views
Last post April 12, 2012, 03:30:19 pm
by chrisbro1
Harvey's Smolov Cycle #1

Started by Harvey « 1 2 »

29 Replies
6650 Views
Last post April 03, 2012, 11:42:35 pm
by Harvey
48 Replies
24898 Views
Last post March 30, 2012, 11:42:33 am
by Gary
178 Replies
23757 Views
Last post March 20, 2012, 09:08:21 am
by KokoyPinoy
Skywalker's Journal

Started by Skywalker « 1 2 »

24 Replies
6315 Views
Last post March 14, 2012, 01:13:24 pm
by Skywalker
115 Replies
15393 Views
Last post February 15, 2012, 01:32:48 pm
by thewon888
MMk's journal

Started by MMK « 1 2 »

29 Replies
4227 Views
Last post January 31, 2012, 08:40:33 pm
by MMK
Trainer Mike's Transformation

Started by adarqui « 1 2 3 ... 9 »

128 Replies
21240 Views
Last post January 30, 2012, 11:43:51 pm
by adarqui
42" or Bust

Started by Dynamo « 1 2 3 ... 15 »

214 Replies
20232 Views
Last post January 26, 2012, 10:24:30 am
by Dynamo
Road to 6-pack and dunking

Started by ssr7 « 1 2 3 ... 19 »

271 Replies
23438 Views
Last post January 25, 2012, 05:12:36 pm
by Raptor
27 Replies
11922 Views
Last post January 12, 2012, 02:35:26 pm
by LBSS
Damien Log

Started by DamienZ « 1 2 3 ... 49 »

722 Replies
85195 Views
Last post December 29, 2011, 02:36:18 am
by entropy
0 Replies
931 Views
Last post December 19, 2011, 02:56:26 am
by Harvey
Kevlar's training journal

Started by kevlar « 1 2 »

20 Replies
3381 Views
Last post December 16, 2011, 08:13:49 am
by kevlar
30 Replies
8056 Views
Last post December 13, 2011, 12:41:24 am
by adarqui
FedExpress Journal

Started by fedexpress « 1 2 »

28 Replies
6406 Views
Last post October 25, 2011, 12:52:25 am
by fedexpress
Mikea's Journal

Started by Mikea « 1 2 3 »

32 Replies
4761 Views
Last post October 25, 2011, 12:28:07 am
by Mikea
37 Replies
9000 Views
Last post October 22, 2011, 09:26:52 pm
by clintzyc24
Tychver's Log

Started by tychver « 1 2 3 ... 22 »

320 Replies
26948 Views
Last post October 22, 2011, 03:39:34 am
by tychver
6 Replies
1610 Views
Last post October 21, 2011, 01:03:42 pm
by adistarhj
31 Replies
6332 Views
Last post October 20, 2011, 10:32:16 am
by pjtvs
Clarence's Journal

Started by Clarence « 1 2 3 ... 22 »

328 Replies
27607 Views
Last post October 19, 2011, 01:06:50 am
by Clarence
The Road To Redemption

Started by Samwell « 1 2 3 »

34 Replies
8548 Views
Last post October 11, 2011, 08:03:16 pm
by Samwell
maitm's Journal

Started by maitm « 1 2 »

17 Replies
3048 Views
Last post October 09, 2011, 12:17:44 pm
by maitm
p.Esk.'s training

Started by p.Esk. « 1 2 3 4 »

51 Replies
9605 Views
Last post October 04, 2011, 04:13:03 pm
by p.Esk.
48 Replies
8492 Views
Last post October 03, 2011, 11:15:16 pm
by dirksilver
57 Replies
23865 Views
Last post October 02, 2011, 06:24:58 am
by mj
Man On Fire

Started by dunkingfreak « 1 2 3 ... 11 »

152 Replies
15871 Views
Last post October 01, 2011, 01:54:32 pm
by dunkingfreak
NineTwoFive's Journal

Started by Devink « 1 2 3 ... 6 »

87 Replies
12850 Views
Last post October 01, 2011, 01:05:57 am
by Devink
40 Replies
4911 Views
Last post September 30, 2011, 12:24:34 pm
by andy rose
1 Replies
904 Views
Last post September 29, 2011, 11:56:38 pm
by aiir
7 Replies
4812 Views
Last post September 26, 2011, 09:35:01 pm
by TheStatusQuao
Cmike3933's Journal

Started by Cmike3933 « 1 2 3 4 »

55 Replies
17194 Views
Last post September 22, 2011, 10:36:25 am
by Cmike3933
71 Replies
9667 Views
Last post September 15, 2011, 11:00:09 pm
by Joel Smith
Speedstik1028

Started by speedstik1028 « 1 2 3 ... 5 »

60 Replies
10360 Views
Last post September 14, 2011, 04:16:40 pm
by speedstik1028
1 Replies
903 Views
Last post September 14, 2011, 02:14:33 pm
by adarqui
12 Replies
5084 Views
Last post September 12, 2011, 10:59:51 pm
by Devink
19 Replies
5124 Views
Last post September 08, 2011, 07:11:24 pm
by SLchinSO
Project: Rebuild

Started by JelloPuddinPup « 1 2 3 4 »

50 Replies
5814 Views
Last post September 07, 2011, 09:36:02 pm
by JelloPuddinPup
92 Replies
32224 Views
Last post September 05, 2011, 12:21:54 am
by Zetz
13 Replies
5428 Views
Last post September 04, 2011, 11:35:52 pm
by wangasaurus
allstar09 Journal

Started by allstar09 « 1 2 3 »

37 Replies
5179 Views
Last post September 04, 2011, 05:21:30 am
by allstar09
1 Replies
832 Views
Last post September 01, 2011, 04:48:05 am
by 168cm
Allan's Journal

Started by shammy12 « 1 2 3 ... 6 »

87 Replies
22254 Views
Last post August 31, 2011, 12:01:28 pm
by shammy12
LT's log

Started by LT3976 « 1 2 3 »

31 Replies
3779 Views
Last post August 27, 2011, 01:40:33 pm
by LT3976
3 Replies
1106 Views
Last post August 23, 2011, 07:50:35 pm
by horton
16 Replies
6722 Views
Last post August 23, 2011, 07:11:23 am
by horton
Getting Back In Shape

Started by BMully « 1 2 3 ... 30 »

438 Replies
45172 Views
Last post August 23, 2011, 02:12:12 am
by Smooth
Girljordan's diary/journal

Started by Girljordan « 1 2 3 ... 24 »

353 Replies
35247 Views
Last post August 20, 2011, 02:53:47 pm
by TheSituation
Gabkicks's Journal

Started by Gabkicks « 1 2 3 ... 5 »

62 Replies
8086 Views
Last post August 18, 2011, 09:31:29 pm
by adarqui
0 Replies
830 Views
Last post August 17, 2011, 12:16:14 pm
by marcus
for 45" running vert

Started by Chris Hickson « 1 2 3 ... 22 »

315 Replies
33460 Views
Last post August 14, 2011, 04:44:31 am
by adarqui
1 Replies
770 Views
Last post August 13, 2011, 07:07:08 pm
by D4
3 Replies
1308 Views
Last post August 13, 2011, 01:42:09 pm
by D4
DFly's journal

Started by dfly

9 Replies
1664 Views
Last post August 11, 2011, 12:26:12 am
by dfly
9 Replies
2780 Views
Last post August 08, 2011, 11:25:43 pm
by clintzyc24
3 INCH PROJECT

Started by enserv54 « 1 2 »

16 Replies
7976 Views
Last post August 08, 2011, 06:14:54 am
by enserv54
Petey's Training Journal

Started by D-Rose Jr « 1 2 3 ... 7 »

90 Replies
34479 Views
Last post August 04, 2011, 10:47:37 pm
by D-Rose Jr
Smooth Training Log

Started by Smooth « 1 2 3 ... 6 »

77 Replies
7846 Views
Last post August 03, 2011, 12:02:09 pm
by Smooth
BRUCE LEE'S JOURNAL

Started by brucelee « 1 2 3 ... 18 »

263 Replies
26647 Views
Last post August 01, 2011, 10:05:32 pm
by adarqui
2 Replies
1075 Views
Last post July 31, 2011, 10:03:18 pm
by aiir

 

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