Author Topic: 2013/2014 Rankings Thread  (Read 5210 times)

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acole14

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Re: 2013/2014 Rankings Thread
« Reply #15 on: September 30, 2013, 10:33:37 pm »
0
Goddamn they are some good numbers TOdday. To paraphrase an ex-member, that's a pretty fucking legit athlete right there!

Thanks a lot.  I been at it off and on for a looooong time.   Transitioning to becoming a pretty fucking legit coach right here! 

Where are all other numbers?  KF, yourself, Raptor, etc.  All have pretty decent squats...  Avisheks bounds might put mine to shame as well.  Let's get some competition.   

And get a damn shotput you guys.   Listen to Dan Pfaff and do the best power exercise for sprinting that exists.

Haha agreed, shot tosses are awesome and everyone (including me) should be doing more. I really like KB swings but it is so tempting to just chuck that weight over your head at the top.

Yeah I've got to get around to getting some good vids of my lifts as well as BW. In the last few months I either didn't vid my best lifts or don't have BW numbers. There will be some very high jumps coming soon though hopefully...

Mutumbo000

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Re: 2013/2014 Rankings Thread
« Reply #16 on: October 12, 2013, 02:20:55 am »
+2
I raced 2day.
My 100m was 11.37 FAT
My 200m was 23.15 FAT
The results will take a couple of days to come online but I'll post them up once they become available.

Edit- Official results
http://www.athleticssa.com.au/wp/wordpress/wp-content/uploads/2013/10/Season-Opener-12-10-13.pdf
11.37w since it was 2.4 wind
But the 200m still counts officially

« Last Edit: October 12, 2013, 03:15:08 am by Mutumbo000 »
"IMO, It didn't happen if it's not on vid/official"- adarqui

It's easier to keep up than it is to catch up...

acole14

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Re: 2013/2014 Rankings Thread
« Reply #17 on: October 12, 2013, 07:01:14 am »
+1
I raced 2day.
My 100m was 11.37 FAT
My 200m was 23.15 FAT
The results will take a couple of days to come online but I'll post them up once they become available.

Edit- Official results
http://www.athleticssa.com.au/wp/wordpress/wp-content/uploads/2013/10/Season-Opener-12-10-13.pdf
11.37w since it was 2.4 wind
But the 200m still counts officially



Nice! Pretty good for an opener. Will update now.

acole14

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Re: 2013/2014 Rankings Thread
« Reply #18 on: October 12, 2013, 09:03:38 am »
+1
Got a 100m time of my own finally:

<a href="http://www.youtube.com/watch?v=XMXoyxyk4Js" target="_blank">http://www.youtube.com/watch?v=XMXoyxyk4Js</a>

I counted it at 12.1 sec on my video player. Probably a bit of error at the start but the finish is clear so maybe 12.2 is more accurate.

Mutumbo000

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Re: 2013/2014 Rankings Thread
« Reply #19 on: December 01, 2013, 04:12:08 am »
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<a href="http://www.youtube.com/watch?v=bofwOgU1Sew" target="_blank">http://www.youtube.com/watch?v=bofwOgU1Sew</a>
"IMO, It didn't happen if it's not on vid/official"- adarqui

It's easier to keep up than it is to catch up...

acole14

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Re: 2013/2014 Rankings Thread
« Reply #20 on: December 01, 2013, 05:57:56 pm »
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<a href="http://www.youtube.com/watch?v=bofwOgU1Sew" target="_blank">http://www.youtube.com/watch?v=bofwOgU1Sew</a>

Getting strong mate! Nice work.

Flander

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Re: 2013/2014 Rankings Thread
« Reply #21 on: December 06, 2013, 11:43:54 am »
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Rankings are cool. Good idea Acole.

LBSS

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Re: 2013/2014 Rankings Thread
« Reply #22 on: December 06, 2013, 12:44:52 pm »
+3
Rankings are cool. Good idea Acole.

he's alive!
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

handstand + backflip + flag

Flander

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Re: 2013/2014 Rankings Thread
« Reply #23 on: December 07, 2013, 02:53:23 pm »
+1
Rankings are cool. Good idea Acole.

he's alive!

Sure am. Im just busy with work and family. I Check in every now and then.