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898 Replies
84193 Views
Last post January 07, 2019, 01:59:08 am
by Mutumbo000
THE DREAM JOURNAL

Started by adarqui « 1 2 3 ... 26 »

387 Replies
43894 Views
Last post November 01, 2017, 06:42:25 am
by seifullaah73
Goals Index

Started by Jard « 1 2 3 4 »

55 Replies
21516 Views
Last post June 09, 2011, 10:44:55 pm
by cowed77
5 Replies
6216 Views
Last post December 13, 2010, 12:03:37 pm
by vag
*** README ***

Started by adarqui

0 Replies
7843 Views
Last post June 02, 2009, 09:04:12 pm
by adarqui
1343 Replies
74945 Views
Last post Today at 10:14:41 am
by seifullaah73
a fast and explosive donkey!

Started by LBSS « 1 2 3 ... 320 »

4797 Replies
273493 Views
Last post Today at 09:38:17 am
by LBSS
Party's Over!

Started by Mutumbo000 « 1 2 3 ... 56 »

827 Replies
48190 Views
Last post Today at 08:40:50 am
by adarqui
chasing athleticism

Started by entropy « 1 2 3 ... 311 »

4655 Replies
269913 Views
Last post January 18, 2019, 09:31:33 pm
by maxent
New year new me

Started by gukl « 1 2 »

18 Replies
268 Views
Last post January 18, 2019, 06:34:44 pm
by adarqui
Age vs Vertical

Started by vag « 1 2 3 ... 247 »

3695 Replies
219823 Views
Last post January 18, 2019, 06:20:44 am
by vag
ADARQ's journal

Started by adarqui « 1 2 3 ... 577 »

8654 Replies
575199 Views
Last post January 17, 2019, 10:15:31 pm
by adarqui
Two Hands Two Feet

Started by Coges « 1 2 3 ... 119 »

1781 Replies
101907 Views
Last post January 17, 2019, 10:11:43 pm
by adarqui
Triathlon sprint prep

Started by John Stamos « 1 2 3 ... 205 »

3067 Replies
141191 Views
Last post January 17, 2019, 11:10:11 am
by John Stamos
2019 Vert Comp

Started by Coges « 1 2 »

26 Replies
312 Views
Last post January 17, 2019, 07:45:19 am
by seifullaah73
Scooby 2011 Journal

Started by scoobychau « 1 2 3 ... 75 »

1113 Replies
97186 Views
Last post January 14, 2019, 05:21:22 am
by scoobychau
Kingfush

Started by Kingfish « 1 2 3 ... 138 »

2065 Replies
161399 Views
Last post January 13, 2019, 10:25:47 pm
by Kingfish
Chris' training journal

Started by ChrisM « 1 2 3 ... 96 »

1425 Replies
84603 Views
Last post January 13, 2019, 02:21:01 pm
by adarqui
711 Replies
44912 Views
Last post January 13, 2019, 03:11:36 am
by fast does lie
60 Replies
3506 Views
Last post December 30, 2018, 02:23:31 pm
by adarqui
351 Replies
29921 Views
Last post December 29, 2018, 02:06:31 pm
by jumperer
Loopie's Log

Started by LoopieMclooperson « 1 2 3 ... 59 »

872 Replies
57786 Views
Last post December 29, 2018, 01:31:28 am
by LoopieMclooperson
Scrawny to Brawny Journal

Started by Zetz « 1 2 3 ... 39 »

583 Replies
49369 Views
Last post December 22, 2018, 03:18:57 pm
by Zetz
7 Replies
2133 Views
Last post December 03, 2018, 02:44:28 am
by LBSS
Dreyth's New Journal

Started by Dreyth « 1 2 3 ... 84 »

1247 Replies
84932 Views
Last post November 28, 2018, 11:18:25 pm
by adarqui
FP's log

Started by FP « 1 2 3 ... 56 »

826 Replies
52770 Views
Last post November 05, 2018, 09:43:53 am
by adarqui
warpspeed to the new scenario

Started by Joe « 1 2 3 ... 37 »

550 Replies
21921 Views
Last post October 26, 2018, 06:01:21 pm
by adarqui
gukl's Olympic Lifting Journey

Started by gukl « 1 2 3 ... 84 »

1255 Replies
95825 Views
Last post October 19, 2018, 06:37:48 pm
by gukl
acole14's journal

Started by acole14 « 1 2 3 ... 91 »

1364 Replies
90225 Views
Last post October 07, 2018, 11:13:16 am
by fast does lie
Southpaws log

Started by Southpaw « 1 2 3 ... 5 »

64 Replies
4851 Views
Last post August 06, 2018, 10:54:10 am
by adarqui
Training & Sports Journal

Started by undoubtable « 1 2 3 ... 57 »

844 Replies
63158 Views
Last post August 05, 2018, 08:28:26 am
by undoubtable
206 Replies
21704 Views
Last post July 01, 2018, 05:26:24 pm
by J_Mckinney08
DBT (Dunk Before Thirty)

Started by bball2020 « 1 2 3 ... 5 »

60 Replies
9954 Views
Last post April 19, 2018, 12:05:12 am
by bball2020
Olympic weightlifting

Started by Leonel « 1 2 3 ... 25 »

366 Replies
25481 Views
Last post February 03, 2018, 04:14:17 pm
by Leonel
jr's Journal

Started by jr « 1 2 3 4 »

50 Replies
5106 Views
Last post September 28, 2017, 11:33:38 am
by adarqui
The allround athlete journal

Started by Flander « 1 2 3 ... 154 »

2305 Replies
161102 Views
Last post July 17, 2017, 08:11:13 am
by Flander
3559 Replies
204219 Views
Last post July 14, 2017, 09:52:19 pm
by fast does lie
age 42, stronglift 5x5

Started by ghettoracer « 1 2 3 ... 5 »

74 Replies
10906 Views
Last post July 11, 2017, 05:24:27 am
by ghettoracer
236 Replies
21977 Views
Last post June 08, 2017, 09:01:34 pm
by alestor91
Aiir's Log

Started by aiir « 1 2 »

26 Replies
4155 Views
Last post March 10, 2017, 06:35:45 am
by adarqui
cowed77's time to get up!

Started by cowed77 « 1 2 3 ... 75 »

1119 Replies
71463 Views
Last post March 08, 2017, 10:09:06 pm
by cowed77
13 Replies
2476 Views
Last post November 19, 2016, 09:37:46 pm
by serevei
13 Replies
3266 Views
Last post September 26, 2016, 11:11:28 am
by ADot
T0ddday Journal

Started by T0ddday « 1 2 3 ... 26 »

388 Replies
36124 Views
Last post August 24, 2016, 06:18:50 pm
by alestor91
143 Replies
19290 Views
Last post August 21, 2016, 03:56:06 pm
by T0ddday
MIC Asian Dunkers Routine

Started by MIC « 1 2 »

19 Replies
5335 Views
Last post July 07, 2016, 09:23:54 pm
by jumperer
Jard's Journal

Started by Jard « 1 2 3 ... 25 »

369 Replies
36208 Views
Last post May 26, 2016, 02:01:28 pm
by LBSS
Posterizer

Started by posterizer

11 Replies
3753 Views
Last post March 24, 2016, 10:14:11 pm
by LBSS
Stuck's Journal

Started by aiir « 1 2 3 ... 14 »

208 Replies
24652 Views
Last post February 01, 2016, 05:50:08 pm
by aiir
Dunk journal

Started by airborn « 1 2 3 ... 8 »

110 Replies
16900 Views
Last post January 16, 2016, 01:01:50 pm
by LBSS
chasing reactivity

Started by maxent « 1 2 3 ... 28 »

413 Replies
30595 Views
Last post January 11, 2016, 11:36:36 am
by vag
4 Replies
2401 Views
Last post January 11, 2016, 09:42:31 am
by Dreyth
449 Replies
28674 Views
Last post November 23, 2015, 12:23:41 pm
by T0ddday
road to 35 RVJ

Started by flyingthunder « 1 2 3 ... 7 »

102 Replies
14124 Views
Last post November 14, 2015, 01:33:44 pm
by flyingthunder
29 Replies
6313 Views
Last post November 07, 2015, 05:41:58 am
by bball2020
CsSs

Started by CsSsRuleLife « 1 2 3 4 »

59 Replies
9977 Views
Last post October 02, 2015, 10:08:37 pm
by adarqui
Different Animal, Same Beast

Started by chrisbro1 « 1 2 3 ... 17 »

246 Replies
28136 Views
Last post September 22, 2015, 10:00:09 pm
by chrisbro1
4 Replies
2033 Views
Last post September 01, 2015, 06:12:04 pm
by ejkeeper13
log

Started by taco « 1 2 »

29 Replies
6582 Views
Last post August 28, 2015, 04:03:20 pm
by taco
21 Replies
5884 Views
Last post August 27, 2015, 02:22:52 am
by tonkits
88 Replies
10974 Views
Last post July 26, 2015, 10:00:17 pm
by tonkits
MattA's Journal

Started by MattA « 1 2 3 ... 27 »

394 Replies
31142 Views
Last post June 24, 2015, 02:02:00 pm
by MattA
gukls' Journal

Started by gukl « 1 2 3 ... 18 »

262 Replies
40792 Views
Last post January 30, 2015, 09:25:19 am
by gukl
Rip's Journal

Started by piR « 1 2 3 ... 79 »

1170 Replies
101455 Views
Last post December 17, 2014, 07:14:48 am
by seifullaah73
Maria's journal

Started by adistarhj « 1 2 3 ... 43 »

634 Replies
44631 Views
Last post September 16, 2014, 09:45:59 pm
by adistarhj
726 Replies
52800 Views
Last post July 07, 2014, 06:06:12 pm
by Raptor
The Road to 200'

Started by UMThrower « 1 2 3 ... 55 »

812 Replies
43102 Views
Last post June 08, 2014, 07:30:32 pm
by LBSS
8 Replies
2749 Views
Last post June 05, 2014, 02:21:54 am
by entropy
146 Replies
41903 Views
Last post May 08, 2014, 06:44:55 pm
by ghettoracer
867 Replies
56469 Views
Last post March 23, 2014, 10:10:03 am
by TKXII
133 Replies
13744 Views
Last post March 17, 2014, 08:28:32 pm
by LBSS
Another Log

Started by lamp « 1 2 3 »

33 Replies
6261 Views
Last post March 12, 2014, 05:47:12 pm
by lamp
Max's Journal

Started by mdevin93 « 1 2 3 ... 7 »

90 Replies
9969 Views
Last post February 06, 2014, 08:36:05 pm
by mdevin93
294 Replies
17606 Views
Last post January 18, 2014, 04:41:50 pm
by Dreyth
Diiimn's Journal

Started by Diiimn « 1 2 »

22 Replies
5127 Views
Last post December 31, 2013, 02:17:12 am
by LBSS
Kevinīs journey to NBA.

Started by k6mi « 1 2 3 ... 13 »

192 Replies
22512 Views
Last post December 26, 2013, 07:40:44 am
by k6mi
Stuck's (Old) Journal

Started by aiir « 1 2 3 ... 21 »

306 Replies
27660 Views
Last post December 22, 2013, 02:07:56 am
by aiir
671 Replies
47449 Views
Last post December 11, 2013, 06:23:09 pm
by LBSS
23 Replies
5292 Views
Last post December 07, 2013, 02:53:23 pm
by Flander
6 Replies
1814 Views
Last post November 26, 2013, 10:03:30 pm
by bball2020
ARowe's Journal

Started by ARowe « 1 2 3 ... 20 »

298 Replies
50326 Views
Last post November 23, 2013, 02:25:48 pm
by ARowe
Training journal

Started by Jake

13 Replies
4213 Views
Last post October 04, 2013, 03:18:06 pm
by Jake
Guga's journal

Started by Guga « 1 2 3 ... 21 »

302 Replies
28275 Views
Last post September 27, 2013, 02:18:31 pm
by LBSS
Ahotzo's Training Journal

Started by ahotzo « 1 2 3 ... 17 »

249 Replies
19923 Views
Last post September 24, 2013, 09:06:21 pm
by ahotzo
Be

Started by creativelyric

9 Replies
4141 Views
Last post September 06, 2013, 11:59:55 am
by LBSS
journal 5/3/1

Started by the.dream.34 « 1 2 »

22 Replies
4849 Views
Last post August 25, 2013, 09:20:02 am
by Dreyth
D4's Journal to DUNK

Started by D4 « 1 2 3 ... 47 »

701 Replies
43505 Views
Last post July 31, 2013, 11:36:03 pm
by D4
Progress tracker- mully

Started by BMully « 1 2 »

20 Replies
7422 Views
Last post July 07, 2013, 12:31:48 am
by BMully
the road to mma

Started by PointerRyan « 1 2 »

20 Replies
4564 Views
Last post July 05, 2013, 03:30:04 pm
by PointerRyan
GUTTS LOG OF DOOM

Started by gutts « 1 2 3 ... 13 »

191 Replies
20282 Views
Last post July 03, 2013, 02:04:15 am
by aiir
74 Replies
12330 Views
Last post June 07, 2013, 05:32:50 am
by Ryno2892
5 Replies
2156 Views
Last post May 31, 2013, 11:07:29 pm
by domaboy
nj24bball's training

Started by nj24bball « 1 2 3 ... 8 »

110 Replies
13374 Views
Last post April 07, 2013, 08:46:42 pm
by nj24bball
The grind

Started by Devink « 1 2 3 »

31 Replies
6048 Views
Last post April 04, 2013, 12:46:42 am
by Devink
Man on Fire 2.0

Started by dunkingfreak « 1 2 »

16 Replies
5543 Views
Last post March 13, 2013, 03:04:07 pm
by fast does lie
1335 Replies
78821 Views
Last post March 12, 2013, 02:44:46 pm
by bedouindunker
8 Replies
2866 Views
Last post January 22, 2013, 05:33:28 am
by spikejon
Dreyth's Comeback Journal

Started by Dreyth « 1 2 3 ... 10 »

139 Replies
12273 Views
Last post January 08, 2013, 01:16:21 am
by Dreyth
Andyhug's Journal

Started by andyhug « 1 2 3 ... 17 »

254 Replies
25617 Views
Last post January 06, 2013, 10:21:27 pm
by Coges
442 Replies
33927 Views
Last post December 30, 2012, 10:31:42 pm
by Mutumbo000

 

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