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869 Replies
76867 Views
Last post August 05, 2018, 11:08:07 pm
by adarqui
THE DREAM JOURNAL

Started by adarqui « 1 2 3 ... 26 »

387 Replies
38494 Views
Last post November 01, 2017, 06:42:25 am
by seifullaah73
Goals Index

Started by Jard « 1 2 3 4 »

55 Replies
17975 Views
Last post June 09, 2011, 10:44:55 pm
by cowed77
5 Replies
4788 Views
Last post December 13, 2010, 12:03:37 pm
by vag
*** README ***

Started by adarqui

0 Replies
5706 Views
Last post June 02, 2009, 09:04:12 pm
by adarqui
a fast and explosive donkey!

Started by LBSS « 1 2 3 ... 312 »

4674 Replies
254482 Views
Last post Today at 11:09:37 am
by LBSS
337 Replies
26268 Views
Last post Today at 11:09:11 am
by jumperer
Triathlon sprint prep

Started by John Stamos « 1 2 3 ... 194 »

2906 Replies
129075 Views
Last post Today at 08:46:55 am
by John Stamos
chasing athleticism

Started by entropy « 1 2 3 ... 300 »

4499 Replies
249407 Views
Last post August 19, 2018, 10:50:59 pm
by maxent
Loopie's Log

Started by LoopieMclooperson « 1 2 3 ... 58 »

860 Replies
53966 Views
Last post August 19, 2018, 07:53:54 pm
by LoopieMclooperson
696 Replies
41061 Views
Last post August 19, 2018, 10:26:30 am
by fast does lie
Chris' training journal

Started by ChrisM « 1 2 3 ... 94 »

1395 Replies
78069 Views
Last post August 19, 2018, 10:25:54 am
by ChrisM
Kingfush

Started by Kingfish « 1 2 3 ... 136 »

2029 Replies
152848 Views
Last post August 19, 2018, 06:50:45 am
by Kingfish
ADARQ's journal

Started by adarqui « 1 2 3 ... 556 »

8327 Replies
544213 Views
Last post August 18, 2018, 11:53:12 pm
by adarqui
FP's log

Started by FP « 1 2 3 ... 53 »

792 Replies
45864 Views
Last post August 18, 2018, 11:35:56 pm
by FP
acole14's journal

Started by acole14 « 1 2 3 ... 91 »

1352 Replies
85417 Views
Last post August 18, 2018, 08:12:02 am
by acole14
1261 Replies
67171 Views
Last post August 16, 2018, 10:25:26 am
by seifullaah73
Two Hands Two Feet

Started by Coges « 1 2 3 ... 115 »

1711 Replies
93920 Views
Last post August 15, 2018, 07:57:33 pm
by Coges
Southpaws log

Started by Southpaw « 1 2 3 ... 5 »

64 Replies
1812 Views
Last post August 06, 2018, 10:54:10 am
by adarqui
Training & Sports Journal

Started by undoubtable « 1 2 3 ... 57 »

844 Replies
59646 Views
Last post August 05, 2018, 08:28:26 am
by undoubtable
Age vs Vertical

Started by vag « 1 2 3 ... 240 »

3594 Replies
206713 Views
Last post July 30, 2018, 03:30:27 pm
by vag
Party's Over!

Started by Mutumbo000 « 1 2 3 ... 50 »

735 Replies
40815 Views
Last post July 24, 2018, 10:15:55 am
by Mutumbo000
gukl's Olympic Lifting Journey

Started by gukl « 1 2 3 ... 84 »

1254 Replies
90515 Views
Last post July 24, 2018, 01:18:49 am
by gukl
Scooby 2011 Journal

Started by scoobychau « 1 2 3 ... 71 »

1057 Replies
87909 Views
Last post July 10, 2018, 03:46:37 am
by scoobychau
warpspeed to the new scenario

Started by Joe « 1 2 3 ... 37 »

545 Replies
18174 Views
Last post July 06, 2018, 01:18:03 pm
by Joe
53 Replies
2212 Views
Last post July 06, 2018, 11:03:22 am
by adarqui
206 Replies
20200 Views
Last post July 01, 2018, 05:26:24 pm
by J_Mckinney08
DBT (Dunk Before Thirty)

Started by bball2020 « 1 2 3 ... 5 »

60 Replies
8792 Views
Last post April 19, 2018, 12:05:12 am
by bball2020
Olympic weightlifting

Started by Leonel « 1 2 3 ... 25 »

366 Replies
23342 Views
Last post February 03, 2018, 04:14:17 pm
by Leonel
Dreyth's New Journal

Started by Dreyth « 1 2 3 ... 82 »

1225 Replies
80336 Views
Last post January 09, 2018, 04:32:18 pm
by adarqui
Scrawny to Brawny Journal

Started by Zetz « 1 2 3 ... 38 »

563 Replies
46132 Views
Last post October 20, 2017, 05:05:32 pm
by adarqui
jr's Journal

Started by jr « 1 2 3 4 »

50 Replies
3837 Views
Last post September 28, 2017, 11:33:38 am
by adarqui
The allround athlete journal

Started by Flander « 1 2 3 ... 154 »

2305 Replies
155194 Views
Last post July 17, 2017, 08:11:13 am
by Flander
3559 Replies
195981 Views
Last post July 14, 2017, 09:52:19 pm
by fast does lie
age 42, stronglift 5x5

Started by ghettoracer « 1 2 3 ... 5 »

74 Replies
9612 Views
Last post July 11, 2017, 05:24:27 am
by ghettoracer
236 Replies
20388 Views
Last post June 08, 2017, 09:01:34 pm
by alestor91
Aiir's Log

Started by aiir « 1 2 »

26 Replies
3296 Views
Last post March 10, 2017, 06:35:45 am
by adarqui
cowed77's time to get up!

Started by cowed77 « 1 2 3 ... 75 »

1119 Replies
68320 Views
Last post March 08, 2017, 10:09:06 pm
by cowed77
13 Replies
1981 Views
Last post November 19, 2016, 09:37:46 pm
by serevei
13 Replies
2829 Views
Last post September 26, 2016, 11:11:28 am
by ADot
T0ddday Journal

Started by T0ddday « 1 2 3 ... 26 »

388 Replies
34164 Views
Last post August 24, 2016, 06:18:50 pm
by alestor91
143 Replies
18085 Views
Last post August 21, 2016, 03:56:06 pm
by T0ddday
MIC Asian Dunkers Routine

Started by MIC « 1 2 »

19 Replies
4731 Views
Last post July 07, 2016, 09:23:54 pm
by jumperer
Jard's Journal

Started by Jard « 1 2 3 ... 25 »

369 Replies
35176 Views
Last post May 26, 2016, 02:01:28 pm
by LBSS
Posterizer

Started by posterizer

11 Replies
3373 Views
Last post March 24, 2016, 10:14:11 pm
by LBSS
Stuck's Journal

Started by aiir « 1 2 3 ... 14 »

208 Replies
23350 Views
Last post February 01, 2016, 05:50:08 pm
by aiir
Dunk journal

Started by airborn « 1 2 3 ... 8 »

110 Replies
15837 Views
Last post January 16, 2016, 01:01:50 pm
by LBSS
chasing reactivity

Started by maxent « 1 2 3 ... 28 »

413 Replies
28862 Views
Last post January 11, 2016, 11:36:36 am
by vag
4 Replies
1853 Views
Last post January 11, 2016, 09:42:31 am
by Dreyth
449 Replies
26889 Views
Last post November 23, 2015, 12:23:41 pm
by T0ddday
road to 35 RVJ

Started by flyingthunder « 1 2 3 ... 7 »

102 Replies
13039 Views
Last post November 14, 2015, 01:33:44 pm
by flyingthunder
29 Replies
5667 Views
Last post November 07, 2015, 05:41:58 am
by bball2020
CsSs

Started by CsSsRuleLife « 1 2 3 4 »

59 Replies
9307 Views
Last post October 02, 2015, 10:08:37 pm
by adarqui
Different Animal, Same Beast

Started by chrisbro1 « 1 2 3 ... 17 »

246 Replies
26864 Views
Last post September 22, 2015, 10:00:09 pm
by chrisbro1
4 Replies
1674 Views
Last post September 01, 2015, 06:12:04 pm
by ejkeeper13
log

Started by taco « 1 2 »

29 Replies
6127 Views
Last post August 28, 2015, 04:03:20 pm
by taco
21 Replies
5372 Views
Last post August 27, 2015, 02:22:52 am
by tonkits
88 Replies
10202 Views
Last post July 26, 2015, 10:00:17 pm
by tonkits
MattA's Journal

Started by MattA « 1 2 3 ... 27 »

394 Replies
29673 Views
Last post June 24, 2015, 02:02:00 pm
by MattA
gukls' Journal

Started by gukl « 1 2 3 ... 18 »

262 Replies
38957 Views
Last post January 30, 2015, 09:25:19 am
by gukl
Rip's Journal

Started by piR « 1 2 3 ... 79 »

1170 Replies
97455 Views
Last post December 17, 2014, 07:14:48 am
by seifullaah73
Maria's journal

Started by adistarhj « 1 2 3 ... 43 »

634 Replies
42345 Views
Last post September 16, 2014, 09:45:59 pm
by adistarhj
726 Replies
50117 Views
Last post July 07, 2014, 06:06:12 pm
by Raptor
The Road to 200'

Started by UMThrower « 1 2 3 ... 55 »

812 Replies
41022 Views
Last post June 08, 2014, 07:30:32 pm
by LBSS
8 Replies
2427 Views
Last post June 05, 2014, 02:21:54 am
by entropy
146 Replies
39993 Views
Last post May 08, 2014, 06:44:55 pm
by ghettoracer
867 Replies
54215 Views
Last post March 23, 2014, 10:10:03 am
by TKXII
133 Replies
12758 Views
Last post March 17, 2014, 08:28:32 pm
by LBSS
Another Log

Started by lamp « 1 2 3 »

33 Replies
5613 Views
Last post March 12, 2014, 05:47:12 pm
by lamp
Max's Journal

Started by mdevin93 « 1 2 3 ... 7 »

90 Replies
9172 Views
Last post February 06, 2014, 08:36:05 pm
by mdevin93
294 Replies
16482 Views
Last post January 18, 2014, 04:41:50 pm
by Dreyth
Diiimn's Journal

Started by Diiimn « 1 2 »

22 Replies
4579 Views
Last post December 31, 2013, 02:17:12 am
by LBSS
Kevinīs journey to NBA.

Started by k6mi « 1 2 3 ... 13 »

192 Replies
21302 Views
Last post December 26, 2013, 07:40:44 am
by k6mi
Stuck's (Old) Journal

Started by aiir « 1 2 3 ... 21 »

306 Replies
26260 Views
Last post December 22, 2013, 02:07:56 am
by aiir
671 Replies
45487 Views
Last post December 11, 2013, 06:23:09 pm
by LBSS
23 Replies
4818 Views
Last post December 07, 2013, 02:53:23 pm
by Flander
6 Replies
1644 Views
Last post November 26, 2013, 10:03:30 pm
by bball2020
ARowe's Journal

Started by ARowe « 1 2 3 ... 20 »

298 Replies
48522 Views
Last post November 23, 2013, 02:25:48 pm
by ARowe
Training journal

Started by Jake

13 Replies
3852 Views
Last post October 04, 2013, 03:18:06 pm
by Jake
Guga's journal

Started by Guga « 1 2 3 ... 21 »

302 Replies
26820 Views
Last post September 27, 2013, 02:18:31 pm
by LBSS
Ahotzo's Training Journal

Started by ahotzo « 1 2 3 ... 17 »

249 Replies
18626 Views
Last post September 24, 2013, 09:06:21 pm
by ahotzo
Be

Started by creativelyric

9 Replies
3692 Views
Last post September 06, 2013, 11:59:55 am
by LBSS
journal 5/3/1

Started by the.dream.34 « 1 2 »

22 Replies
4321 Views
Last post August 25, 2013, 09:20:02 am
by Dreyth
D4's Journal to DUNK

Started by D4 « 1 2 3 ... 47 »

701 Replies
41484 Views
Last post July 31, 2013, 11:36:03 pm
by D4
Progress tracker- mully

Started by BMully « 1 2 »

20 Replies
6778 Views
Last post July 07, 2013, 12:31:48 am
by BMully
the road to mma

Started by PointerRyan « 1 2 »

20 Replies
4041 Views
Last post July 05, 2013, 03:30:04 pm
by PointerRyan
GUTTS LOG OF DOOM

Started by gutts « 1 2 3 ... 13 »

191 Replies
19083 Views
Last post July 03, 2013, 02:04:15 am
by aiir
74 Replies
11504 Views
Last post June 07, 2013, 05:32:50 am
by Ryno2892
5 Replies
1754 Views
Last post May 31, 2013, 11:07:29 pm
by domaboy
nj24bball's training

Started by nj24bball « 1 2 3 ... 8 »

110 Replies
12457 Views
Last post April 07, 2013, 08:46:42 pm
by nj24bball
The grind

Started by Devink « 1 2 3 »

31 Replies
5483 Views
Last post April 04, 2013, 12:46:42 am
by Devink
Man on Fire 2.0

Started by dunkingfreak « 1 2 »

16 Replies
4819 Views
Last post March 13, 2013, 03:04:07 pm
by fast does lie
1335 Replies
75381 Views
Last post March 12, 2013, 02:44:46 pm
by bedouindunker
8 Replies
2330 Views
Last post January 22, 2013, 05:33:28 am
by spikejon
Dreyth's Comeback Journal

Started by Dreyth « 1 2 3 ... 10 »

139 Replies
11527 Views
Last post January 08, 2013, 01:16:21 am
by Dreyth
Andyhug's Journal

Started by andyhug « 1 2 3 ... 17 »

254 Replies
24363 Views
Last post January 06, 2013, 10:21:27 pm
by Coges
442 Replies
32229 Views
Last post December 30, 2012, 10:31:42 pm
by Mutumbo000
8 Replies
2752 Views
Last post December 30, 2012, 03:41:44 am
by entropy
1 Replies
975 Views
Last post December 09, 2012, 06:55:29 pm
by acole14
3 Replies
1413 Views
Last post December 07, 2012, 09:38:26 am
by LBSS

 

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