Adarq.org

Kell brook vs Gennady golovkin finalised for september at middleweight of 160lbs. Another ballsy from a boxer.
He is a good overall boxer, he has power, boxing skills but ggg will def be too much for him. but if he does pull it off, without holding and hitting like he did shawn porter, then he would have gained my respect.

purescript 0.9.x compiles the new forum app so slowly (~8 minutes) that I am going to ditch purescript. I can't develop like that. I'm going 100% haskell and that's it.

it's a really bad feeling though.. i'm actually somewhat depressed about it. I really love purescript, but at this point in their history, they just aren't focusing on compiler optimization which is something you need to be able to support large projects.. and our project is LARGE. So I just can't wait for them.

;/

well that just delayed the F out of everything.

really bummed about it. It's all a big learning process though so can't let it continue to bum me out for much longer.



07/10/2016

Bio: Morning

last night's sleep: ~7 hours
last night fell asleep: ~6 AM
wakeup = 1 PM
bw = 148
morning resting heart rate = didn't measure
soreness = upper back, left hip
aches = upper back, left hip
injuries = right tennis elbow slightly, right knee scrape
standing desk (when on computer): none
feel = weak
water = alot



Food

1:30 PM

- green tea
- mounds bar



Food

3:30 PM

- green tea
- mounds bar
- greek yogurt



Food

8 PM

- small bowl of cheerios + 2% milk + honey
- beet + tart cherry juice



Session: Evening

9 PM
- shoes: saucony shay XC flats
- legs feel dead, but i feel light

run to court:
- 0.86 mi in 5m42s

jumps:
- ~15 jumps each leg
- ~4 10'8" touches off L-SLRVJ
- MIGHT have hit one 10'9" but coming from the right side of the rim instead of the left, really got up good on it.. otherwise, 10'8
- some light MR tuck jumps

run + sprint:
- 3.68 mi in 34m36s
- slow but with some single leg bounds and near max sprints mixed in
- 9 sprints total, 2 of which were near max

- fastest sprint (last one): 16.3 mph!
- actually happy about that
- felt good





didn't rest today.. because i haven't been pushing myself lately.. so why do i need rest? dno.

144 lb. after training.



Food

11 PM

- big stir fry: grilled chicken, 1 potato, 1 carrot, jalapeno pepper, red chili pepper, garlic, kalamata olives, 4 turmeric, goat cheese at the end



Food

4 AM

- greek yogurt



fixed my purescript-bbcode-parser today, using a faster purescript-simple-parser.. works great, much faster.. though, now i need to eventually turn that into haskell-bbcode-parser, because...... no more purescript.

;/

pc!

i think one of my dogs has ringworm.. fml.

about to take him to the vet. still haven't slept. not going to sleep for a while. today sucks. i honestly feel like im just going to have a heart attack from staying up instead of sleeping. can't sleep when i need to take my dog to the vet though.. it's impossible.

as for ghcjs .. i think i got it working. everything seems to be building with the setup i want.

well today was kind of horrible, because of the sleep/dog stuff.



07/12/2016

Bio: Morning

last night's sleep: ~7 hours
last night fell asleep: ~11 AM
wakeup = 6 PM
^- HORRIBLE
bw = 150
morning resting heart rate = didn't measure
soreness = hips
aches = right hip flexor slightly, left hamstring tendon
injuries = right tennis elbow slightly, right knee scrape
standing desk (when on computer): none
feel = weak
water = alot



Food

10:30 AM

- sausage egg and cheese on a pumpernickel bagel
- chocolate muffin
- orange juice

^^ always enjoy eating a slightly unhealthy breakfast when i haven't slept..



Food

6:30 PM

- green tea
- beet juice
- almond joy



Food

8:15 PM

- cheerios with 2% milk and honey
- beet + tart cherry juice



Session: Evening

9 PM
- shoes: saucony XC

run to court: 0.87 mi in 5m19s
- annoyed, forgot to turn off my watch.. actually ran that in ~5m09s
- ran really good for how bad i felt leading up to it .. actually felt great pushing that pace
- ~5:55 min/mi pace

jumps at court: submax
- L-SLRVJ: ~10'6
- R-SLRVJ: ~10'1
- LR-DLRVJ: ~10'4
- RL-DLRVJ: ~10'3
- MR tuck jumps: ~5 x 5

going to start adding in some DLRVJ's :F DLRVJ felt like total crap, but, it's definitely improved since I last attempted them.. was really surprised at my RL-DLRVJ being so close to LR-DLRVJ.. jumping DLRVJ in the saucony's is a bad feeling though, would feel better in my NB XC 900 v2's.

run + very short sprints: 5.34 mi in ~44min
- actually had to cut this short because of some weird car.. have to be careful
 


Food

11 PM

- big fruit bowl: blueberries, cherries, blackberries, raspberries, lemon
- 2% milk
- green tea





Food

3 AM

- greek yogurt
- banana



really proud of myself on this one: since i'm moving everything to haskell.. I decided to port my purescript-bbcode-parser to haskell tonight. The mission was to get it working before I go to sleep. MISSION ACCOMPLISHED:

https://github.com/adarqui/haskell-bbcode-parser


Progress: 1/2
Data.BBCode.Parser
  concatTokens
    concatenates subsequent BBStr tokens into one BBStr token
  concatBBStr
    concatenates subsequent BBStr tokens into one BBStr token
  parseTokens'
    parses a string into open, str, and closed tags
  parseBBCode
    parses a string into bbcode tags
Data.BBCode.Types
  flattenTokens
    flattens tokens into a string

Finished in 0.0124 seconds
5 examples, 0 failures

Completed 2 action(s).

I literally ported EVERYTHING over, including the tests.. and it works. I had to do a ton of stuff to get it working, tons of changes.. so, proud of myself for once by being able to get this done in only a few hours.

peace!

making me want to eat healthier, too...

making me want to eat healthier, too...

hah nice.

Quote from: adarqui on July 14, 2016, 05:34:20 am

i feel like a teenage girl taking pics of my food.. but it's fun.. makes me want to cook healthier EVEN MORE.

Yeah seriously.... But the healthiest I ever ate and the leanest I got was when I had time and motivation to cook and got really into it as a hobby... You bet I was taking pictures nonstop...  While your into cooking really enjoy the great shape you can get into...

nice! ya it's definitely fun .. and cost effective. hah

yesterday:

rest

07/14/2016

Bio: Morning

last night's sleep: ~7 hours
last night fell asleep: ~6 AM
wakeup = 1 PM
bw = 148
morning resting heart rate = didn't measure
soreness = quads moderate
aches = right hip flexor slightly
injuries = left ankle slightly (lateral malleolus), right knee scrape
standing desk (when on computer): none
feel = weak
water = alot



Food

1:30 PM

- green tea
- 2 x wheat bread with peanut butter



Food

5 PM

- green tea
- big stir fry: grilled chicken, 2 broccoli (head + stalk), 1 potato, 1 carrot, kalamata olives, 1 head of garlic, 1/2 green pepper, red chili pepper, serrano pepper, 1/2 plantain, 4 turmeric, mixed nuts, olive oil, beets last 5 minutes, goat cheese at the end
- english muffin with butter
- water + lemon



picture came out good... ;f



Food

8 PM
- 1/4th pint ice cream
- cereal + milk



Food

2 AM

- greek yogurt
- peanut butter



code struggles.

Also, recent pull requests to some github repos have remained completely unacknowledged.. not going to lie, feels crappy. ;f