Author Topic: ADARQ's journal  (Read 1048072 times)

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adarqui

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Re: ADARQ's journal
« Reply #9585 on: November 18, 2021, 09:55:24 pm »
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2021-11-18:

1h20m run

felt a little banged up but ok.

legs/calfs feel dead now lol.

adarqui

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Re: ADARQ's journal
« Reply #9586 on: November 21, 2021, 11:09:15 pm »
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been sick off/on since i started running again. fawk. immune system taking a hit or something.

adarqui

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Re: ADARQ's journal
« Reply #9587 on: November 24, 2021, 07:40:53 am »
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still sick. can't shake this thing. fml.

solo thanksgiving tmw, meh!

good news tho is: no working out at all for nearly a week, is helping my bicep. in a weird way, maybe this flu will help my body a bit. hah. definitely a major forced deload.. ;f

CoolColJ

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Re: ADARQ's journal
« Reply #9588 on: November 25, 2021, 09:03:36 am »
+1
This may help?

<a href="http://www.youtube.com/watch?v=QG7qDAjPHog" target="_blank">http://www.youtube.com/watch?v=QG7qDAjPHog</a>

adarqui

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Re: ADARQ's journal
« Reply #9589 on: December 01, 2021, 12:11:16 am »
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This may help?

<a href="http://www.youtube.com/watch?v=QG7qDAjPHog" target="_blank">http://www.youtube.com/watch?v=QG7qDAjPHog</a>

much appreciated man! right now im just completely resting. seeing some improvement being so inactive for 2+ weeks now.

:<

adarqui

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Re: ADARQ's journal
« Reply #9590 on: December 01, 2021, 12:14:15 am »
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last night was pure hell.. razorblades in my head level headache. started really worrying. how can i have such a bad headache? chills? aches? sweats? but no fever, no runny nose, no sore throat etc.

woke up at 5 am .. went to urgent care at 8 AM on the dot.

turns out.. I HAVE STREP THROAT. really blows my mind: in 2 weeks, no sore throat, no fever etc.. yet i've had strep.

so now i'm on antibiotics. road to recovery starts with that.

crazy.. :o