Still around
Nobody can figure out my knee pain
5 physical therapists
5 chiropractors
1 hijamah expert
1 biomechanics expert
1 massage therapist
1 accupuncturist
Crazy stuff
Reading through my old posts and i miss being so strong and cut. I can still squat but not jump much else my knees act up. My dunking days are over unless someone can figure this out
Currently getting back to being serious in the gym. I barely made any net progress in like 7 years
Need to cut a bit. Im doing some bodybuilding style stuff now (which i should be primed for after doing strength training for like a decade!) maybe for a year before going back to strength training
Training via mike mentzer’s principles right now (1 set to absolute failure) and loving it
Need to start logging my workouts again!
