Author Topic: FP's log  (Read 74395 times)

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FP

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Re: FP's log
« Reply #855 on: October 28, 2019, 11:10:44 pm »
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10/26
dynamic warmup
35-50Y sprints 6*2 (45 secs between reps, few mins between sets)

10/28
practice: pretty out of shape and didn't have the right gloves on. Lots of conditioning. Our team has some potential but looking pretty half-ass at the moment.