Author Topic: Triathlon sprint prep  (Read 218001 times)

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John Stamos

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Re: Triathlon sprint prep
« Reply #3480 on: July 05, 2020, 02:48:31 pm »
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Just been walking and running. 

Pretty soon I'll start my new job which is an old job that is as physical as it can get. 

When I start that I probably won't do much the days I'm there except for just working. 
Every Monday
50 JR
10-1
BURPEES
WALLBALL X 20LB
JJ

PR: 19:51 --> 17:41